Publisher: Independently published
Paperback:
ISBN 10: 1793359954
ISBN 13: 978-1793359957
Does it ever seem like your emotions are having you, rather than the other way around? You feel happy and invigorated one minute and sad and broken the next, sometimes without any discernable cause. You dig deep, trying to unearth the reason, but it always seems to be just out of reach. Sometimes you may even feel like you’re going crazy. Well, you’re not. You are being triggered.
You are also not alone. We have all gone through challenging, heartbreaking and soul-crushing experiences, and even when we think we’ve moved past them, they remain, like energetic pebbles in our shoe, paining us with every step.
Alejandria Emelia Kate knows exactly how you feel. For years, she tried to overcome toxic relationships and catastrophic loss, only to feel more bogged down by them. Then Spirit stepped in, guiding her to develop her intuitive gifts and eventually arrive at the profound truth that within life, there are challenges that can either break us or make us. We can choose to be the creators and captains of our own lives, deciding how those experiences can work for us rather than against us – for, ultimately, everything that happens along our journey is an opportunity, a lesson and a gift, bringing us to our highest good.
In this workbook, Alejandria shares not only her personal experiences, but an exercise to uncover those subconscious triggers and release them. Both challenging and fun, this workbook will empower you to finally remove those pebbles and live the passionate, fulfilled life you were meant for.
Review
In her book Transformational Healing: Shifting Into an Uplifting Perspective, Alejandria Emelia Kate shines a light on the shadows of her own life and openly shares the wonderful masterpiece that awaits us all when we really see ourselves. With the grace and authenticity of a true teacher, she guides readers to a healthier understanding of themselves through exercises that cause us to dig deep, which is where true transformation occurs, in the depths. I LOVE the truth and the message of this book. It's a must-read!
Sunny Dawn Johnston, Best-selling Author, Teacher and Psychic Medium
For anyone who has ever said, life should come with an owner's manual - now it does! Alejandria's book begins by allowing the reader into her own world of personal struggles and then guides them through the techniques she developed to help her not only to survive, but to thrive and grow beyond limitations. It shows us not only what triggers our fears, but how our love can heal them. This is a workbook that can transform your life!
Gerry Gavin, Best-selling Author of Messages from Margaret, and If You Could Talk to an Angel
Transformational Healing: Shifting Into an Uplifting Perspectiveby Alejandria Emelia Kate is beautifully written and timelessly poignant, as it retraces the steps of a journey that no one wants to take. We don't always get to choose what happens in this life, but we can choose to grow in compassion and wisdom as a result.
The majesty of love radiates from every page of this powerful book as we follow Alejandria's soul journey. In this frank and personal account of her life so far, we witness the transformation from the darkness of despair to true spiritual enlightenment.
Reading this heartfelt, wise, and tender account expressed through Alejandria's gentle voice as a writer, we are privileged to share personal yet memorable life lessons and poignant anecdotes.
The underlying message is one of hope and healing, for the true art of spiritual living is the ability to use misfortune in a constructive fashion. Alejandria Emelia Kate has provided a first-class example of how this can be accomplished. She shares with us the gift of awareness and the grace of love. Every word rings with truth, kindness, and the beauty of the human spirit.
We can't fail to be moved by this book. It is a valuable companion filled with spiritual insights and a book unlike anything I have ever read. It is an offering from a true spiritual friend. Transformational Healing: Shifting Into an Uplifting Perspectiveis sure to serve as support and inspiration for many.
A warm and glowing book to be treasured!
Maire Davies, Spiritualist Medium
From the Author
Our lives are a tapestry of beauty and pain. Each experience is a white, gold and black thread woven tightly together to create a pathway toward the Light.
Evil is simply the word live spelled backward. And all the suffering we see around us, suffering we deem "evil," is simply part of the third dimensional world we currently live in. No one can escape another's free will because life is a play of words and actions, but it's how we choose to evolve each experience to build our character - our souls - that is the golden thread.
Each of us is on a journey to expand the soul and learn from this world on a physical and emotional level. Living life asleep, unaware of how we're holding ourselves back and caught up in personal grief, is a vicious cycle. The journey within is the greatest adventure waiting to be taken. Everything we're looking for is within us.
Just like in a dream - when one falls asleep and does not realize it's a dream until they wake up - some people on this human-soul journey do not realize, until their death and the crossing back through the veil, the brilliance of their own Light.
A spiritual awakening, however, is like lucid dreaming, when the person knows they're within a dream and start creating from that space. The veil of our births, the one that made us forget who we are, falls away and we begin to remember the love of Spirit; the magnificence of our own souls and the potential within our creation.
Transformational healing is remembering the magnificent beings we are; that we always have been; and that we always will be, and how we've been letting life's grief hold us back. And in that knowledge and release there is joy and creation of more Light. Shining a light inward shines a light outward, and, like a beacon of light, we become living lanterns.
Fire is often feared and viewed as destructive, but, for the Giant Sequoia tree in Northern California, fire is necessary. In the heat of fire, the cones of the giant tree open and drop seeds for massive expansion. Like a phoenix rising from the ashes, the seedlings reach for the light. Upward the trees grow, developing, and grounding in the womb of Mother Earth.
Being hurt and feeling the pain in life can feel like a burning fire inside us. Trust and fall into the feeling knowing that like the magnificent ancient trees, all is as it should be, and we are rising to the Light within us and blending into the Light around us.
It is my hope you too find comfort knowing that we are all on a massive soul journey, and no one gets out of this experience without making grand "mistakes" or experiencing pain while on this human adventure. It's how we choose to bend those experiences to catapult us into the expansion of the Universe within ourselves that counts.
Life can be tough for sure and sometimes we may want to throw in the towel, but our power and Light never goes out; we dim it. The good news is that turning up the Light takes just a shift in perspective. For me, that shift meant embracing the harder aspects of life as spiritual gifts rather than as burdens to carry. This became an unrolling of a Universal love within me, and an embracement of the Light of my soul.
Letting the grief in life teach us and moving forward in our personal evolution, stronger, with new tools from soul growth and transformed by the gifts of grief is the key. Transformational healing is a restoration of the mind, body and spirit to the knowing and embracing of the Divine Self.
Reach for the Light in every experience and every person, because it is our birthright to shine. Life is beautiful and it is what we make of it. Walking in the Light is a choice.
I choose Light; I choose LOVE.
Alejandria Emelia Kate
From the Inside Flap
Grief, in all its forms - whether it is the loss of a loved one, a job, a home, a family, or a sense of self - is perhaps the most challenging experience we can encounter as human beings. The problem with grief is that it not only affects us in those moments that we are conscious of it, but it can linger and adversely influence us both subconsciously and unconsciously. As such, there may be moments when the choices that we make, the way we interact with people, and the way in which we perceive the experiences we have, are being influenced by a grief that we are not even conscious of. As we are not conscious of it, the reason why we act the way we do, the reason why we make the choices we make, and the reason why we feel the way we feel about ourselves, may forever remain a mystery to us, evading us at every turn.
Indeed, we often put the cause of our suffering down to an entirely different reason, or merely accept that it is just the way we are, or that this is the way life is, and never, therefore, uncover, accept and understand the grief that is the true cause of our suffering.
If we are to create a positive change within ourselves, and thus our lives, we must uncover, understand and accept the experiences that are the cause of our grief. Ironically, it is our choices that often create grief within our life, and so a vicious circle can often be formed in which our choices, rooted in subconscious or unconscious grief, create new and more complex forms of grief: grief, therefore, begets grief.
My work as a Spiritualist Medium, has not only led me on a personal spiritual journey of self-discovery, but it has afforded me the privilege of helping people come to terms with their own grief. While mediumship has taught me so much about life, and the nature of the human condition, its real gift has been to reveal to me the knowledge that change does not come from looking outwardly, but rather by looking inwards: it begins and ends with the Self. It is only when we begin to explore the interior, spiritual, world of the soul - when we climb the lofty heights of our intellect, and mine the depths of our emotions - that we begin to forge an honest and open relationship with our soul. A relationship within which we can acknowledge and celebrate our positive attributes and talents, but are also willing to understand, through our emotions, those experiences and facets of our self that affect us in more adverse ways.
The culmination of Alejandria's journey thus far is her inspirational workbookTransformational Healing: Shifting Into an Uplifting Perspective. The book itself encourages the reader to turn inwardly, and helps us to understand and navigate the important relationship between our internal and external lives.Transformational Healing places emphasis on mindfulness and reflection as a means to understand the Self. By doing so it encourages the reader to release and confront the grief that is consciously, subconsciously or unconsciously affecting them, so that they may transcend their grief and create positive change within their life. It aims at doing this through a constructive and beneficial exercise that is rooted in self-reflection and self-expression, with the overall aim of breaking the viscous cycle of grief begetting grief.
Alejandria's natural positivity and tenacity shines through in her book, and her courage in divulging details of her own childhood demonstrates the degree to which she has accepted and healed from the very experiences that were the root of her own grief and suffering.
I have always believed that spiritual teachers ought to only teach what they themselves have experienced. This personal spiritual journey, which is open to every one of us, is one that has to be rooted in personal experience. Each part of the journey can only be understood and intellectualized once it has been experienced. It is this personal experience, which forms the basis of Alejandria's work, that gives her book Transformational Healing the authenticity that it requires. A workbook that I am sure will aide many in their quest of transformation.
From the Back Cover
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About the Author
Alejandria Emelia Kate is an inspired writer, author, and certified Mind, Body, Spirit Practitioner through the Sunlight Alliance Foundation. Writing has been a constant since the age of seven, when she began keeping a regular journal. It became a vessel for healing and facilitated her transformation from victim to joy advocate.
Alejandria is passionate about personal development and uplifting others. She draws inspiration from the beauty - both large and small - that she observes in the world around her and from the quiet moments connected with Spirit and her own soul. She also believes vulnerability is a strength and an open heart is a key to inner joy.
In 2012, Alejandria graduated from the Institute of Children's Literature, where she studied writing for children and young adults. She is currently continuing her studies at the Arthur Findlay College of psychic sciences at Stansted Hall in Stansted, England in development of her spiritual and psychic abilities.
In her personal time she writes poetry and children's books and raises money for American Tortoise Rescue. She loves flowers and visiting the Big Sur, California coastline.
It is Alejandria's hope that readers feel comforted and inspired after reading her books.
Alejandria can be reached through her website, alejandriakate.com, where she also maintains a regular blog.