Tame Your Inner Critic: The Workbook: A Companion Workbook for Living Your Life on Purpose

by Della Temple

$13.95

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Author: Della Temple

Publisher: Button Rock Press

Paperback:
ISBN 10: 0692284044
ISBN 13: 978-0692284049

Start Living Your Life on PurposeMost of us have little trouble being open-hearted and giving of spirit to our friends and loved ones. What's much harder is seeing those same qualities within ourselves; being as kind and compassionate to ourselves as we are to the people in our lives.If you recognize the desire to move away from the negative self-talk, to learn to nurture and care for your Spirit, then take the next step toward loving yourself inside and out. Tame Your Inner Critic: The Workbook, is just that – a companion guide to Della Temple’s Tame Your Inner Critic, Find Peace and Contentment to Live Your Life on Purpose (Llewellyn, 2015). But it is more than just an exercise book. It is your diary, your journal, your best friend, and a lifeline to your internal wisdom, as you journey toward uncovering your life’s purpose.Interspersed among the suggested exercises and meditations are a few thought-provoking questions, urging you to dig deep into the recesses of your internal wisdom. You will learn to fill yourself with your true power, finding peace and contentment as you discover the gift you are meant to share with the world. You will refine ways to set your attitude, consciously choose your thoughts and feelings, and stay grounded alongside other people’s energies. By journey’s end, you will have discovered your true north—your life’s purpose and ways to share this gift with the world.

From the Author

Hello Dear Readers,

You are about to undertake a truly amazing process. Taming your inner critic is deep, soulful work, but it is not always easy. You may shed tears as you work through some of the deeper stories of judgment and shame, and external criticism. You many laugh as you uncover hidden truths and banish the energy of "should". Above all, you will learn how to curb the loud, insistent chatter of your Inner Critic, replacing it with the voice of your inner guidance, your Spirit.

As you do so, your inner world will become a place of stillness and peace. Here you will come in contact with a part of yourself that is connected to the Divine. On your journey of discovery your thoughts, feelings, beliefs,words, and actions will begin to support your life's purpose. That is the joy. That is Grace. As you come to know deep within your soul, that you are living a life full of inner purpose and meaning, you radiate this joy into the world, and that in turn affects everyone around you.

Blessings, Shine Bright! Della

From the Back Cover

Start Living Your Life on Purpose -Most of us have little trouble being open-hearted and giving of spiritto our friends and loved ones. What's much harder is seeing those samequalities within ourselves; being as kind and compassionate to ourselves as we are to the people in our lives.

If you recognize the desire to move away from the negative self-talk, to learn to nurture and care for your Spirit, then take the next steptoward loving yourself inside and out.Tame Your Inner Critic: The Workbook, is just that - a companion guide to Della Temple's Tame Your Inner Critic, Find Peace and Contentment to Live Your Life on Purpose (Button Rock Press, 2019).

But it is more than just an exercise book. It isyour diary, your journal, your best friend, and a lifeline to yourinternal wisdom, as you journey toward uncovering your life's purpose.Interspersed among the suggested exercises and meditations arethought-provoking questions, urging you to dig deep into the recesses of your internal wisdom.

You will learn to fill yourself with your truepower, finding peace and contentment as you discover the gift you aremeant to share with the world.You will refine ways to set your attitude, consciously choose yourthoughts and feelings, and stay grounded alongside other people'senergies.

By journey's end, you will have discovered your truenorth--your life's purpose and ways to share this gift with the world.

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Tame Your Inner Critic: The Workbook: A Companion Workbook for Living Your Life on Purpose