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IBD Food Journal: Food Diary and Tracker for Ulcerative Colitis, Crohns, IBS and Other Digestive Disorders | Symptom Management
IBD Food Journal: Food Diary and Tracker for Ulcerative Colitis, Crohns, IBS and Other Digestive Disorders | Symptom Management

IBD Food Journal: Food Diary and Tracker for Ulcerative Colitis, Crohns, IBS and Other Digestive Disorders | Symptom Management

by Heartfelt Journals
$6.99
Author: Heartfelt Journals

Publisher: Independently published

Paperback:
ISBN 10: 1693884925
ISBN 13: 978-1693884924

If you live with a digestive disorder such as IBD (Ulcerative Colitis or Crohn's Disease), Celiac Disease, Irritable Bowel Syndrome or any other digestive disease, you understand the importance of keeping a daily food diary in order to track food, symptoms and stress levels so that you can identify your digestive triggers and keep flares to a minimum.

Special needs parents of children with autism and Down Syndrome often have to track food sensitivities as well.

About this Food Journal

  • 6x9, easily transportable
  • 176 pages
  • Log 12 weeks of symptoms
  • Symptoms tracker
  • Track meal and fluid intake
  • Meds and supplements
  • Bowel movements
  • Mood tracker
  • Mental health notes
  • Additional notes in the back of the book
  • Poop icons

Keeping a daily food journal/diary is a great way to feel more empowered to deal with your digestive disorder and will help you to be a better health advocate when you see your doctor.