Author: Marcy Nichols
Publisher: No-Dice
Paperback:
ISBN 10: 0615225225
ISBN 13: 978-0615225227
No-Dice: Safety Net to Recovery is a workbook designed both for self-help and to be used with a professional therapist. It helps one work through not only gambling but any type of addiction. The book includes many different topics of concern such as communication, managing emotions, relationships, anger, grief and many more. It is a cognitive behavioral workbook which means it helps by changing the negative thinking patterns which in turn help change behavior. This is a great way to stop negative behaviors from controlling and ruining your life.
Publisher: No-Dice
Paperback:
ISBN 10: 0615225225
ISBN 13: 978-0615225227
No-Dice: Safety Net to Recovery is a workbook designed both for self-help and to be used with a professional therapist. It helps one work through not only gambling but any type of addiction. The book includes many different topics of concern such as communication, managing emotions, relationships, anger, grief and many more. It is a cognitive behavioral workbook which means it helps by changing the negative thinking patterns which in turn help change behavior. This is a great way to stop negative behaviors from controlling and ruining your life.