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Sober Mom Strong: Monthly and weekly planner 2020 for Sober Moms | Self Care

$7.99
Author: Heartfelt Journals

Publisher: Independently published

Paperback:
ISBN 10: 1692788256
ISBN 13: 978-1692788254

This weekly and monthly planner is designed for sober and/or special needs moms with a self care and mental health focus. Weekly spread is two pages. (Note it doesn’t have a daily spread or the book would have been too thick! )Many of us are so consumed with caregiving responsibilities that neglect our own mental health needs!

Planner features:

  • 8.5 x 11
  • 187 pages
  • Self care planner, ideas and checklist
  • Mental health coping strategies
  • Simple memory keeper
  • 2020 Bucket list
  • Simple vision pages
  • Year at a glance
  • Monthly intentions - To do, gratitude and notes
  • Habit trackers
  • One line a day memory keeper
  • Week at a glance and reflection
  • 6 coloring pages at the end of the planner
  • Soft matte cover