The Sobering Truth
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Author: Jeff Herten M.D.
Publisher: Sobering Truth Press
Paperback:
ISBN 10: 0615378463
ISBN 13: 978-0615378466
For over 30 years, author Dr. Jeff Herten was a high-functioning alcoholic -- one who drinks every day, yet continues to lead a productive, successful life. Now he shares his first-hand knowledge of the conspiracy of misinformation about the healthful nature of alcohol.
In the introduction to The Sobering Truth Herten describes alcohol as the most addictive and destructive drug on the planet. Those are bold claims considering competing drugs such as heroin, cocaine, and meth. But, a recent study published on November 1, 2010 in the respected medical journal Lancet, supports his claims. Alcohol affects us not only emotionally but physically. Alcohol consumption is contributory to nine different cancers, heart disease, acid reflux, osteoporosis, immune system suppression, hypertension, stroke, depression, allergies, peripheral neuropathy, insomnia, hepatitis, pancreatitis and diabetes; and causes fetal alcohol syndrome. The Sobering Truth explores the numerous facets of alcohol consumption in the United States, including the physical risks, the behaviors associated with alcohol, and the innocent victims of alcohol abuse. But it also offers hope for those wishing to become sober and recommends resources to help them turn their lives around.
Frank and honest, and including many case studies, The Sobering Truth is a must-read for every spouse, parent, child, employer, physician, and counselor whose life is touched by alcohol. It may be just the wake-up call you need.
Review
When I exited treatment I felt as though I was starved for medical knowledge in regards to my disease of alcoholism. There are many books out on the current market that try to go the ''medical'' route when discussing addiction and alcoholism, yet can never achieve the necessary elements needed to make the publication meaningful and of any importance. When I am came across Jeff Herten's book, The Sobering Truth, I thought, ''Oh great, yet another doctor pretending to understand addiction.'' When I read the book the first time I have to admit I was a bit taken back- this publication turned out to be something very different and something very honest.
I can say that I have never read anything regarding my disease that has been so sound, ethical, and truthful. The medical facts provided are startling to say the least; however the hope that is provided here cannot be mimicked. As an alcoholic I find that it is necessary to understand my disease a whole and The Sobering Truth provides the missing medical background that is skimmed over in treatment and counseling.
There is simply no book like this on the market trust me-- I have looked. I highly recommend anyone that is newly sober read this as it provides many necessary facts and explanations regarding our disease. I also recommend this book to anyone who is coming of age and thinking about experimenting with alcohol after reading this you may think twice. --Joshua Robbins, Founder The Addicted Project
About the Author
Dr. Jeff Herten, a native Californian, resides in rural San Luis Obispo with his wife, Debby. Jeff is a dermatologist, dermatopathologist and dermatologic surgeon. His past as a high-functioning alcoholic, his medical expertise and his life experiences have uniquely equipped him to expose the shocking physical, psychological and social effects of alcohol. Jeff is a former long distance runner, having completed 50 marathons, and ultramarathons including three 100 mile races. In deference to his knees, he now enjoys endurance horseback riding! Jeff teaches at UC Irvine Medical School in addition to maintaining his highly successful medical practice.
