The Pathway: Follow the Road to Health and Happiness
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Original price
$17.99
Current price
$15.00
Author: Laurel Mellin
Paperback:
Publisher: William Morrow Paperbacks
ISBN 10: 0060514035
ISBN 13: 978-0060514037
Hardcover:
Publisher: William Morrow
ISBN 10: 0060514027
ISBN 13: 978-0060514020
Paperback:
Publisher: William Morrow Paperbacks
ISBN 10: 0060514035
ISBN 13: 978-0060514037
Hardcover:
Publisher: William Morrow
ISBN 10: 0060514027
ISBN 13: 978-0060514020
The ability to self–nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual balance. Fortunately, the skills to self–nurture and set effective limits can be fine–tuned and readers will learn them via a wealth of practical examples, colourful case histories, and scientific findings that are both fascinating and easy to understand. These skills are effective for a wide range of psychological and addictive problems––from alcoholism and other addictions to overeating, overworking, overspending, and perfectionism.