Self-Care 101: 30 Days to 101 Ways of Self-Care, A Journal of Discovery

by LeeAnn S. Kendall

$8.99

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Author: LeeAnn S. Kendall

Publisher: Independently published

Paperback:
ISBN 10: 1689184299
ISBN 13: 978-1689184298

Taking time for ourselves can be challenging. When we do, it pays off. Add love and intention to the mix and the results are exponential. In this 30 day journey inward, you'll create a personal map of 101 ways of self-care. Discover what brings you alive and fulfilled. Take the time; you're worth it. A fantastic gift for anyone looking for increased self-awareness and happiness. So often we put our attention outside ourselves for happiness. Whether we are focused on things, relationships, or accomplishments, we often come up wanting. The truth is, happiness is an inside job. This journal is a path back to yourself. Each day answer one question in a variety of ways, journal about WHY it matters to you, and feel the feelings of each of your choices. When you finish each day, transfer the answers to the back of the book. At the end of 30 days, you’ll have 101 personal ways that bring you happiness, love, and joy.

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Self-Care 101: 30 Days to 101 Ways of Self-Care, A Journal of Discovery