Paperback: ISBN 10: 1632270676 ISBN 13: 978-1632270672
Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem-addiction to caffeine. Their stories serve as a wake up call. They reveal the dangerous and shocking consequences of excessive consumption of the drug caffeine
Review
"If you are an addict you need to ask yourself what is missing in your life that you attempt to fill with the addiction. So let these stories help you to focus on your lifestyle and behavior and help you to love yourself, your life, and your body." -- Bernie Siegel, M.D., author of 365 Prescriptions for the Soul and Faith, Hope & Healing
"Fantastic! Inspiring tales for anyone who ever had to face the very real symptoms of caffeine addiction. In this fast-paced world filled with sodas and espressos, Confessions of a Caffeine Addict is a must read." -- Heidi Gunderson, author of Migraine-Free Cooking "These stories will convince even hard-core caffeine addicts that they can end their struggles with caffeine. I know I'll be recommending this book to my clients who need a hit of inspiration!" -- Alexandra Jamieson, CHHC, AADP, author of Living Vegan for Dummies
"Whether you are a recovering caffeine addict or just know one, you will laugh and cry with those who have experienced gripping the coffee cup a little too tightly. It's simply an invaluable resource." -- Dr. Ben Johnson, co-author of The Secret of Health: Breast Wisdom
"Anyone who finds oneself medicating with caffeinated soda or that expensive cup of java in order to deal with stress needs to read this book." -- Larrian Gillespie, author of The Menopause Diet
"This book is about real people, real lives, and real stories of caffeine addiction. It can be read in short bits and pieces, ideal for someone like me who doesn't get a great deal of spare time. Very well done!" -- Denise Lamothe, PsyD, author of The Taming of the Chew
"It's not surprising that the most abused drug on the planet leaves a trail of addicts in its wake. These painful stories of abuse, addiction, and withdrawal should make you wake up and smell the coffee." -- Susan M. Kleiner, Ph.D., RD, FACN, CNS, FISSN, author of The Good Mood Diet
"Caffeine is an addictive drug. These stories bear testament to the serious dangers of overconsumption and the major problems people face when they try to quit caffeine. If the thought of a week without caffeine gives you the jitters you need to read this book." -- Patrick Holford, founder of the Institute for Optimum Nutrition
"Offers stories guaranteed to inspire readers to take a look at our stimulant-driven society and most importantly will encourage them to gain freedom from caffeine-based products in their diet. The benefits from applying can forge the path for creating vibrant health." -- Sally Kravich, author of Vibrant Living "Think you're not addicted to anything? It's very likely that caffeine, if you consume any, has hijacked your brain, your body, and your life. These alarming, true life stories will open your eyes to the possibility that caffeine is not as harmless as you may have thought. Can you go a day without any caffeine without suffering withdrawal symptoms? You owe it to yourself to find out and to take action to free yourself from caffeine before America's most popular legal drug will take over your health and your life." -- Sheri Colberg, Ph.D., professor of exercise science, Old Dominion University, executive director, Lifelong Exercise Institute, lifelongexercise.com
"As a lover and addict of coffee, I appreciate these stories. A must read for everyone living caffeine-driven lives. Wisdom is power!" -- Darrin Zeer, author of Office Yoga
