Stay Strong Mama: Monthly and weekly planner 2020 for Special Needs Moms | Self Care
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Author: Heartfelt Journals
Publisher: Independently published
Paperback:
ISBN 10: 1692787489
ISBN 13: 978-1692787486
Publisher: Independently published
Paperback:
ISBN 10: 1692787489
ISBN 13: 978-1692787486
This weekly and monthly planner is designed for special needs moms with a self care and mental health focus. It doesn’t have a daily spread or the book would have been too thick! Many of us are so consumed with caregiving responsibilities that neglect our own mental health needs!
Planner features:
- 8.5 x 11
- 187 pages
- Self care planner, ideas and checklist
- Mental health coping strategies
- Simple memory keeper
- 2020 Bucket list
- Simple vision pages
- Year at a glance
- Monthly intentions - To do, gratitude and notes
- Habit trackers
- One line a day memory keeper
- Week at a glance and reflection
- 6 coloring pages at the end of the planner
- Soft matte cover
If you’re looking for medical journals or a therapy tracker/planner, click on the link above to see other planners for medical and therapy needs. It would be a little tough to get everything in one planner! This one’s just for you.