Save Liquid error (snippets/product-badge line 32): Computation results in '-Infinity'%
$19.00
Author: Victoria Moran
Publisher: Lantern Books
Paperback: ISBN 10: 1590561171 ISBN 13: 978-1590561171
This can be the last weight-loss book you ever read.
Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy.
In her own quest for freedom from compulsive eating and yo-yo dieting, Moran—once the chubby child of a diet doctor—discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love―with yourself, your life, and The Love-Powered Diet!
Review
"The Love-Powered Diet is thoroughly researched and beautifully written. It gets my highest recommendation." - Neal Barnard, MD, author of The 21-Day Weight Loss Kickstart and president of Physicians Committee for Responsible Medicine
Review
This book will feed your soul, nourish your body, and leave you happier, healthier, and more in love with yourself than ever before.—Rory Freedman, co-author of Skinny Bitch
"In order to change self-destructive behaviors, we need to go deeper, to what underlies our behavior. Victoria Moran shows us how."—Dean Ornish, M.D., author of Dr. Dean Ornish's Program for Reversing Heart Disease
"This beautiful book takes us way beyond weight loss to a new appreciation of total health, inner and outer beauty, and a loving truce with food."—John Robbins, author of Diet for a New America
"If you have been see king a new relationship—with food, with your body, with life—Victoria Moran's book is the magic ingredient you need. It is a recipe for sane, safe eating..."—Michael Klaper, M.D., Scientific director of EarthSave and author of Vegan Nutrition: Pure and Simple
"Victoria Moran's powerful book bridges the gap between knowing that we should eat better and actually doing it. The Love-Powered Diet is thoroughly researched and beautifully written. It gets my highest recommendation."—Neal D. Barnard, M.D., President of Physicians Committee for Responsible Medicine
"Courageous, forthright, warm, and informative. I give it my highest recommendation... The Love-Powered Diet has affected my life."—Benjamin Shield, Ph.D., co-author of Handbook for the Soul and Handbook for the Heart
"In The Love-Powered Diet you'll learn ways to make immediate changes in your attitude and diet that will have a profound effect on your self-esteem, health, and life. If you want to look younger, lose weight for good, prevent disease, reclaim your life, or just feel radiantly healthy, this superb, practical guide was written just for you."—Susan Smith Jones, Ph.D., author of Choose Radiant Health and Happiness
"While making us salivate for the crunch and fun of healthy eating, Victoria delivers the best message of all, that keeping off lost weight requires maintenance of a fit spiritual condition. Such an enjoyable romp into understanding what foods work and why."—Judi Hollis, author of Fat is a Family Affair
From the Author
This is the third incarnation of a book I originally wrote in the early 1990s. At that time, I'd kept off 60 pounds for seven years; now it's been nearly thirty -- something that rarely happens, but if it happened for me, it can happen for you. What I share in The Love-Powered Diet is a combination approach that saved my life: (1) change from the inside -- this has nothing whatsoever to do with food; it has to do with internal wiring, a revamp of which is absolutely essential to transform a compulsive eater, chronic dieter, or food addict; and (2) a thorough introduction to a whole-foods, plant-based diet, the way I've eaten for all this time, never dieted, and haven't had to worry about weight. In a way, this is two books in one, and if even only one half speaks to you, it could change everything for the better.
(Note: If you're thinking of buying this book, do choose this edition which has been revised and updated; any earlier version of The Love-Powered Diet is old [1992], and the book called Love Yourself Thin is a 1997 version of that same book.)
About the Author
Victoria Moran is the author of eleven books, an international speaker on wellness and personal growth, and a certified holistic health counselor. She has maintained a weight loss of more than sixty pounds for nearly three decades. Her other books on weight loss include Fit from Within; Fat, Broke & Lonely No More; and books on health and well-being include Lit from Within, Younger by the Day, and Main Street Vegan. Her website is mainstreetvegan.net. Follow her on Twitter @Victoria_Moran.
