Author: Victoria Moran
Publisher: Lantern Books
Paperback:
ISBN 10: 1590561171
ISBN 13: 978-1590561171
This can be the last weight-loss book you ever read.
Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy.
In her own quest for freedom from compulsive eating and yo-yo dieting, Moran—once the chubby child of a diet doctor—discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love―with yourself, your life, and The Love-Powered Diet!
Publisher: Lantern Books
Paperback:
ISBN 10: 1590561171
ISBN 13: 978-1590561171
This can be the last weight-loss book you ever read.
Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy.
In her own quest for freedom from compulsive eating and yo-yo dieting, Moran—once the chubby child of a diet doctor—discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love―with yourself, your life, and The Love-Powered Diet!