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One Day At A Time - Recovery Logbook: 180 Days Recovery Daily Progress Mood Tracker & Log Book | Pocket 6x9 Journal for Bad Habits, Drug, Alcohol, Gambling Addiction

$5.99
Author: Ellie’s Motivational Journals

Publisher: Independently published

Paperback:
ISBN 10: 1711729485
ISBN 13: 978-1711729480

This inspiring Addiction Daily Progress Tracker with affirmations list is designed to help celebrate your achievements each day and document your recovery journey.

This 180 days recovery tracker makes the perfect gift for friends and family recovering from addiction.

How This Tracker Can Help You Every Day
Each page is for one whole day and features the following:
  • A section for your top 3 goals for the day.
  • Space to write an affirmation.
  • Daily mood rating from 1 to 10.
  • Checklist area for 5 basic daily tasks e.g. eat regular meals, practice self-care etc.
  • Notes area for you to write down any comments or things for the next day.
Why Buy This Tracker
  • 180 days of daily progress tracking.
  • 6x9” travel-sized so you can carry with you easily.
  • Has over 25 affirmations, listed to inspire you.


We have lots of great addiction recovery journals, daily sobriety trackers and log books, so be sure to check out our other listings by clicking on the "Ellie’s Motivational Journals" link just below the title of this tracker.