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Self-Care Every Day - A Guided Daily Journal: 8x10 Journaling Notebook, 120 Pages – Navy Blue and Teal Blue Flowers with Inspirational Quote for Recovery and Growth Mindset

$4.99
Author: Perky Bird Journals

Publisher: Independently published

Paperback:
ISBN 10: 1072100142
ISBN 13: 978-1072100140

Self-Care Every Day is an excellent tool, whether you are in recovery from perfectionism and burnout, codependence, or simply seeking balance in your life--emotionally, spiritually, mentally, and physically. This simple yet effective journal uses encouraging prompts and thoughtful questions to help you improve self-care, focus on gratitude, and incorporate mindfulness into your everyday routine. 

A beautiful, bright, and fun guided journal. Makes a great gift for any woman in your life. Not too thick & not too thin, so it's a great size to throw in your purse or bag! 

  • SIZE: 8 inches x 10 inches 
  • PAPER: White Paper 
  • PAGES: 120 Pages 
  • COVER: Soft Cover (Matte)