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  • CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
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    CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World

    Heather Davidson Psy.D BCN

    Author: Heather Davidson Psy.D BCNPublisher: Althea PressPaperback:ISBN 10: 1641523492ISBN 13: 978-1641523493Stand up to anxiety and feel cool, cal...

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    Original price $14.99
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  • Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life
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    Original price $19.99
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    Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life

    Lisa Campbell PhD

    Author: Lisa Campbell PhDPublisher: Althea PressPaperback:ISBN 10: 1641520752ISBN 13: 978-1641520751 Behavioral Activation for PTSD: A Workbook for...

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    Original price $19.99
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  • The Cognitive Behavioral Therapy Workbook for Panic Attacks
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    The Cognitive Behavioral Therapy Workbook for Panic Attacks

    Elena Welsh PhD

    Author: Elena Welsh PhDPublisher: Althea PressPaperback:ISBN 10: 1641526041ISBN 13: 978-1641526043Advanced cognitive behavioral therapy―stop panic ...

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  • The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
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    Original price $16.99
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    The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals

    Taylor Newendorp MALCPC

    Author: Taylor Newendorp MALCPCPublisher: Althea PressPaperback:ISBN 10: 1641520558ISBN 13: 978-1641520553The Perfectionism Workbook offers actiona...

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    Original price $16.99
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  • Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now
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    Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now

    PhD Michael Smith

    Author: PhD Michael SmithPublisher: Althea PressPaperback:ISBN 10: 1641524847ISBN 13: 978-1641524841Ease your anxiety and calm your mind―any time o...

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  • Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods,  Boost Self-Esteem, and Conquer Anxiety
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    Original price $19.99
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    Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

    PhD Rachel Hutt

    Author: PhD Rachel HuttPublisher: Althea PressPaperback:ISBN 10: 1641523328ISBN 13: 978-1641523325Teens get help talking stress, anxiety and more i...

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    Original price $19.99
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  • The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
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    Original price $17.99
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    The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    Arlin Cuncic MA

    Author: Arlin Cuncic MAPublisher: Althea PressPaperback:ISBN 10: 1623159733ISBN 13: 978-1623159733Get a handle on anxiety in just seven weeks ― the...

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  • The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
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    Original price $16.99
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    The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

    Tanya J. Peterson MSNCC

    Author: Tanya J. Peterson MSNCCPublisher: Althea PressPaperback:ISBN 10: 1641520299ISBN 13: 978-1641520294Reduce daily anxiety with a renewed appro...

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    Original price $16.99
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  • Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias
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    Original price $17.99
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    Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias

    PhD Tabatha Chansard

    Author: PhD Tabatha ChansardPublisher: Althea PressPaperback:ISBN 10: 1641524014ISBN 13: 978-1641524018Tackle anxiety with simple, modern solutions...

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    Original price $17.99
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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
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    Original price $15.99
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    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

    Seth J. Gillihan PhD

    Author: Seth J. Gillihan PhDPublisher: Althea PressPaperback:ISBN 10: 1623157803ISBN 13: 978-1623157807Manage anxiety and depression in less than t...

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    Original price $15.99
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