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  • The Thing You Think You Cannot Do
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    The Thing You Think You Cannot Do

    Gordon Livingston

    Author: Gordon LivingstonPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 073821650XISBN 13: 978-0738216508Fear-of change, of intimacy, of loss,...

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  • Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence
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    Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence

    Erika Hilliard

    Author: Erika HilliardPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 9781569243978ISBN 13: 978-1569243978Anxiety disorders are among the most ...

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  • Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More
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    Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

    Sara Chana Silverstein

    Author: Sara Chana SilversteinPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 0738220043ISBN 13: 978-0738220048A popular herbalist's remedies a...

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  • The Yoga Effect: A Proven Program for Depression and Anxiety
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    The Yoga Effect: A Proven Program for Depression and Anxiety

    Liz Owen

    Author: Liz OwenPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 0738284963ISBN 13: 978-0738284965Based on cutting-edge NIH studies, a practical...

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  • Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want
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    Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want

    Tamar E. Chansky

    Author: Tamar E. ChanskyPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 0738214833ISBN 13: 978-0738214832Is worry wearing you out? Whether it's...

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  • Borderline Personality Disorder Demystified, Revised Edition: An Essential Guide for Understanding and Living with BPD
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    Borderline Personality Disorder Demystified, Revised Edition: An Essential Guide for Understanding and Living with BPD

    Robert O. Friedel

    Author: Robert O. FriedelPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 0738220248ISBN 13: 978-0738220246The authoritative guide to understand...

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  • Fully Present: The Science, Art, and Practice of Mindfulness
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    Fully Present: The Science, Art, and Practice of Mindfulness

    Susan L. Smalley PhD

    Author: Susan L. Smalley PhDPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 0738213241ISBN 13: 978-0738213248From Buddhist traditions to daily ...

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  • Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
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    Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

    Claire Bidwell Smith

    Author: Claire Bidwell SmithPublisher: Da Capo Lifelong BooksHardcover:ISBN 10: 073823477XISBN 13: 978-0738234779A groundbreaking book exploring th...

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  • Are u ok?: A Guide to Caring for Your Mental Health
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    Are u ok?: A Guide to Caring for Your Mental Health

    Kati Morton LMFT

    Author: Kati Morton LMFTPublisher: Da Capo Lifelong BooksHardcover:ISBN 10: 0738234990ISBN 13: 978-0738234991A licensed family therapist and You Tu...

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  • This Isn't What I Expected: Overcoming Postpartum Depression
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    This Isn't What I Expected: Overcoming Postpartum Depression

    Karen R. Kleiman

    Author: Karen R. KleimanPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 0738216933ISBN 13: 978-0738216935Written by two postpartum experts, a d...

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  • Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
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    Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

    Stephanie Moulton Sarkis PhD

    Author: Stephanie Moulton Sarkis PhDPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 9780738284668ISBN 13: 978-0738284668A mental health expert ...

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  • Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
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    $27.00
    from $23.51

    Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

    Claire Bidwell Smith

    Author: Claire Bidwell SmithPublisher: Da Capo Lifelong BooksHardcover:ISBN 10: 073823477XISBN 13: 978-0738234779A groundbreaking book exploring th...

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    $27.00
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  • The Depression Cure: The 6-Step Program to Beat Depression without Drugs
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    The Depression Cure: The 6-Step Program to Beat Depression without Drugs

    Stephen S. Ilardi

    Author: Stephen S. IlardiPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 0738213888ISBN 13: 978-0738213880Based on the highly effective, proven...

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