Breathe: A Guided Trigger Tracker Journal: 8.5 x 11 Dot Grid Trigger Tracker Guided Journal Anxiety Prompts Mood Key Dot Grid Bullet Journal for Women ... Bipolar Disorder Depression Disorder Mood)
$6.99
Author: Gabrielle G Morton
Publisher: CreateSpace Independent Publishing Platform
Paperback:
ISBN 10: 1727793587
ISBN 13: 978-1727793581
This trigger tracker helps people with Anxiety Disorder, Depression Disorder, or Bipolar Disorder to track their daily triggers, severity of anxiety, symptoms, and coping mechanism used. Self-awareness helps with your mental health and quality of life.
Publisher: CreateSpace Independent Publishing Platform
Paperback:
ISBN 10: 1727793587
ISBN 13: 978-1727793581
This trigger tracker helps people with Anxiety Disorder, Depression Disorder, or Bipolar Disorder to track their daily triggers, severity of anxiety, symptoms, and coping mechanism used. Self-awareness helps with your mental health and quality of life.