Quiet! A Guided Anxiety Trigger Tracker Journal: Mood & Anxiety Trigger Tracker Dot Grid Bullet Journal - Daily Guided Prompts for Anxiety Disorder in Men, Women, Children (6 x 9 size & 120 pages)
$5.99
Author: Gabrielle G Morton
Publisher: CreateSpace Independent Publishing Platform
Paperback:
ISBN 10: 1727800532
ISBN 13: 978-1727800531
This 6x9 trigger tracker helps people with Anxiety Disorder, Depression Disorder, or Bipolar Disorder to track their daily triggers, severity of anxiety, symptoms, and coping mechanism used. Self-awareness helps with your mental health and quality of life.
Publisher: CreateSpace Independent Publishing Platform
Paperback:
ISBN 10: 1727800532
ISBN 13: 978-1727800531
This 6x9 trigger tracker helps people with Anxiety Disorder, Depression Disorder, or Bipolar Disorder to track their daily triggers, severity of anxiety, symptoms, and coping mechanism used. Self-awareness helps with your mental health and quality of life.