Empath Healing: The Ultimate Survival Guide that Helps you to Discover your Gift. Proven Highly Sensitive People Strategies to Increase Social Skills and Stop Absorbing Negative Narcissism Energy
Publisher: Independently published
Paperback:
ISBN 13: 979-8611658130
Are you an extremely sensitive person?
Have you already heard of Empathy but would like to find out more about your gift?
Are you looking for a method to stop the absorption of negative energy from other people?
If you answered YES to any of these questions, then Keep Reading because this is the book you were looking for!
Empath people can connect you with ANY personality type, and this book will help you understand how.
But before you can begin understanding what it means to be an empath and what you can do about it, you need to know exactly what this aspect of yourself is.
It is also helpful for you to recognize whether or not you identify with this aspect of yourself so that you can understand if you truly are an empath.
Empaths have a high level of sensitivity that makes them susceptible to external energies and feelings. For example, when the average person sees someone in pain or suffering, simply feel sympathy for them and may even help if he’s in a position to; however, he remains capable of being able to separate that person’s pain from itself.
Otherwise, for an empath, its emotions will be influenced to a large extent by the type of people around them and the type of environment in which they find themselves, often reaching the point of absorbing them and not being able to distinguish them from their own.
Reading this book, you will learn:
- What Empathy is and how to deal with other people’s emotions and feelings
- How to understand if you are an empath person
- Advantages and disadvantages of being an Empath
- Most proven strategies to overcome difficulties faced by Empaths like Anxiety, Insomnia, Adrenaline Fatigue
- The 7 Ways Emotional Vampires Drain Empaths and Highly Sensitive People
- Step by step guide increasing your empath skills without absorbing negative energy
- The 8 best techniques that allow you to increase self-esteem
- Why narcissists and empaths attract each other and How empaths can protect themselves
- The Best Technique for Handling Stress
And much, much more…
The author of this book has much experience in managing emotions problems and has written many books on this topic. However, the language used is simple and clear and also does not contain technical terminology.
The book will support you in building on your knowledge, but if you feel that you need learning certain pieces more than others, feel free to bounce around and read the chapters that resonate most with you.
The ultimate goal here is to ensure that you have all of the support, guidance, and education that you need to heal your wounded empath self and begin enjoying a more intentional and purposeful existence as an empath.
This way, you can enjoy your gift and the world around you.