Natural Solutions for Dementia and Alzheimer?s: The Ultimate Guide To Prevent Short Term Memory Loss
Publisher: Lifestyles Press
Paperback:
ISBN 10: 0993543162
ISBN 13: 978-0993543166
Natural solutions for Dementia and Alzheimer's shows how you can eliminate and prevent short term memory loss, forgetfulness and increase your brain power.
Alzheimer's and other types of dementia are the world's most feared conditions. Globally 30 million people are losing their mind and memories to this devastating disease, every four minutes someone new learns they have it.
So what causes dementia and what can you do about it?
You may fear dementia is in your genes but it is not inevitable that you will succumb to the disease. The way you live your life can make a huge difference to your future, slowing down short term memory loss or even reversing it. Research shows that diet, brain food and lifestyle have more to offer for brain power than the drugs that are promoted for it.
Offering insight into the many things you can do to protect your brain, end short term memory loss and increase your brain power, inside you will discover:
- The No. 1 diet tip and best brain food to help increase your brain power.
- What is the difference between Alzheimer's and other types of dementia?
- How the wrong food choices can harm your brain health and what are the best types of good brain food to keep your brain healthy.
- Which supplements can improve and boost your brain function and stop short term memory loss.
- What lifestyle factors you should avoid and include to help improve your memory.
- The most important tests to show if you have any deficiencies that could be affecting your memory and concentration.
- A simple questionnaire to determine if you are headed towards Alzheimer's
Follow Dr Glenville's 7 Step Brain Protection Plan to increase your brain power and help keep your brain as healthy and alert at 80 as it was at 21.
Down to earth, gripping, and packed with knowledge and wisdom, Dr Glenville takes you on a journey of discovery that will leave you inspired about how to help yourself or someone you love prevent and eliminate the short term memory loss that so many of us dread.