Author: Joe Griffin
Publisher: Human Givens Pub Ltd
Paperback:
ISBN 10: 1899398414
ISBN 13: 978-1899398416
How to Lift Depression is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.
Publisher: Human Givens Pub Ltd
Paperback:
ISBN 10: 1899398414
ISBN 13: 978-1899398416
How to Lift Depression is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.