The 5-Minute Zen Journal: Practice The Art Of Reflection, Mindfulness & Happiness (5 Minute Journal)

Author: True Potential Project

Paperback:
Publisher: Independently published
ISBN 10: 179025356X
ISBN 13: 978-1790253562

Hardcover:
Publisher: True Potential Project
ISBN 10: 9083022803
ISBN 13: 978-9083022802

Looking for an empowering & simple way to start daily self-reflection now? The 5-Minute Zen Journal is a no-nonsense, yet intelligent & calm journaling method. To integrate gratitude, confidence, and happiness into your daily life. Give yourself five minutes each morning to start your day right. And calm down your monkey brain before you go to bed by doing daily reflections. Accompanied by inspirational quotes & weekly pages to reflect on and plan your perfect week. This well-designed 5 Minute Journal is the finest workbook for a calmer life. Available as Ebook, Paperback, and Hardcover.