Is This All There Is?: 7 Subtle Mind Shifts to Build Confidence, Courage, and Contentment

by Dr. Geoff Pratt

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Author: Dr. Geoff Pratt

Publisher: Independently published

Paperback:
ISBN 10: 1097336751
ISBN 13: 978-1097336753

Are you going through the motions in your daily life?

Have you ever asked yourself, Is this all there is to life? Life strategist, Dr. Geoff Pratt guides you on an inward journey that will change your life forever. You’ll discover that it’s never too late to make the shift to a life filled with purpose and joy.

This book is for you if you:

Worry about what is next for you in life
Wonder whether you are worthy of a more meaningful life experience
Feel like you are simply going through the motions living day to day
Are looking for more purpose and meaning in your life

Is This All There Is? shows you how to live your life on purpose and discover where your real strength comes from. Dr. Pratt offers simple strategies that will turn fear, doubt, and worry into courage, confidence, and contentment.

Henry David Thoreau said, “The mass of [people] lead lives of quiet desperation.” But it doesn’t have to be that way for you. With the knowledge of the 7 Subtle Mind Shifts in this book you’ll be inspired to make small positive changes that will have lasting results.

But inspiration is not enough.

We’ve all been inspired by a wonderful speaker whose message resonates leaving us uplifted, yet in a month most of us have forgotten what we learned and are back to our old habits. The good news is that it doesn’t have to be this way any longer. This book offers a practical exercise with each chapter. Genuinely applied, these exercises can transform your life. These mind shifts are not sexy, but they are fundamental.

The 7 Subtle Mind Shifts

Confidence
Self-image
Design or default
Thinking
Perfectionism
Autosuggestion
Habits

Dr. Pratt also shares some pivotal experiences that have had a profound effect on his own life. He offers heart-centered wisdom to create a life worth living. Dr. Pratt answers the question, “Is this all there is?” with a resounding, “No!” And he backs it up with practical tools and advice that you can start applying today.

Read an Excerpt

“My inspiration for writing this book is to serve folks willing to help themselves. To help folks like you who wish to make a change but might not know quite where to begin. You and I were meant to live a life with meaning, purpose, and joy. And, like Thoreau, as I look around, I see so many people merely existing day to day.

Your ability to learn new information is one thing, but applying that information so it isn’t lost in short order is a very different deal. That is precisely why practical exercises appear at the end of each chapter. Meaningful change in life does not come from waiting for circumstances around you to change but from looking inward and moulding change from the inside out.

If you feel stuck in a rut right now, if you are just going through the motions living each day, if you don’t see a clear purpose in your life at this time, if you feel an emptiness inside, if you are experiencing self-doubt and low confidence, have you asked yourself, “Why is this so? Is there another way?”

Yes, there is!

As Jim Carey said, “The effect we have on others is the most valuable currency there is.” And yet you cannot help others unless you are strong and healthy yourself. It’s an inside-out game. There’s an inner strength in you that’s ready to bloom.

Scroll up to order your copy today or click Amazon’s Look Inside feature to begin reading the Introduction.

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Is This All There Is?: 7 Subtle Mind Shifts to Build Confidence, Courage, and Contentment