Morning Pages Activity Book for People Who Love to Move: The One-Month Journal for Yogis, Athletes, Dancers, Runners, and Others

128 white lined pages, 8.5"x11" book.

This is the morning-pages journal especially for people who love to move: yogis and yoginis, athletes, dancers, runners, martial artists, swimmers, gymnasts, boxers, weight lifters, and more.

The Morning Pages Activity Book supports the daily morning-pages practice of people with a kinetic nature. The beautiful journal is designed according to the morning-pages practice of three long-hand pages per day, but there's a twist: each day includes an activity prompt to anchor your journaling practice in movement.

The Morning Pages Activity Book includes space for 31 days of journaling with one activity prompt and three beautiful pages each day. It's ready to hold a full month of inspired morning pages.

Specs

• 128 lined pages
• White paper
• wide-ruled, easy to write in
• Perfect bound
• Cover has a matte finish
• 8.5" x 11" (21.59 x 27.94 cm) - Easily fits into your backpack, tote or satchel.
• Daily activity prompts