Mindful Owl Adventures: Friendships Through Mindfulness

by Annie Ranger

$15.99

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Author: Annie Ranger

Publisher: Four Oaks Press

Hardcover:
ISBN 10: 0999696335
ISBN 13: 978-0999696330

Alexa and Chester learn kindness, compassion and how to share with the help of the magical Mindful Owl, and so will your children by the time they've finished this charming adventure. This gentle reader-participation book playfully imparts mindfulness and self-calming techniques, inviting children to put their new skills into action on every page. While helping Mindful Owl's lovable animal friends get along and care for each other, readers will see that no one can go wrong when following the book's core message, "my heart is full of love and light, guiding me to do what's right."

Review

San Francisco Book Review
We rated this book: 5 stars

"This innovative, magnificent story is sure to be a parent's favorite and a child's treasure!... [Ranger] does an extraordinary job of weaving together a story that teaches real-life concepts from which all children can gain insight and wisdom and a tale that allows the reader to escape into the imaginary world... She further engages the reader by inviting him or her to actively participate in the story by reciting rhymes, pondering who might be next in the story, and participating in breathing exercises to incite calm. The pages are beautifully illustrated, and the text is well organized and perfect for children with second- and third-grade reading levels. The audience for this precious tale, though, is more wide ranging. It's highly appropriate for children as young as three through children in their early elementary school years."

Teresa Anne Power, Author The ABCs of Yoga for Kids

"This clever and innovative book is a must read for young children and their parents! It delightfully teaches children about mindfulness in a fun, interactive and playful manner. Children need to learn how to be kind to one another and stay calm in our ever-complex technological society. Annie Ranger does a wonderful job helping kids to focus on their breath and be in the present moment, through the use of rhyme and interaction with the characters. The illustrations are charming, and add to the wonderful appeal of the book."

Dr. Philip Cogen, Behavioral Health Services, Westwood CA

"A great addition to children's literature! Ms. Ranger creates a thoughtful and important tale about self-esteem and sharing. Charming, engaging and well illustrated, the interactive suggestions throughout will draw youngsters into the story."

From the Author

Story time was always a favorite time for Annie when her children were young. After many visits from an owl, Mindful Owl Adventures began as a short tale she made up to entertain her children. Later, as her family embarked on their own mindfulness journey, the story evolved into what it is today. Her goals for her book are to raise awareness of the benefits of mindfulness and encourage families to use mindful techniques to spread love, kindness and compassion, while getting children engaged in reading and sharing a special moment during story time.

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