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  • 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating
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    50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

    Susan Albers

    Author: Susan AlbersPublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781626252523ISBN 13: 978-1626252523 In this much-anticipated follow-up...

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    from $15.95
  • Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy
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    from $21.75

    Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy

    Susan Albers

    Author: Susan AlbersPublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781572246157ISBN 13: 978-1572246157 Eat, Drink, and Be Mindful is a ne...

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  • Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
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    from $14.75

    Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

    Susan Albers

    Author: Susan AlbersPaperback:Publisher: New Harbinger PublicationsISBN 10: 9781608823307ISBN 13: 978-1608823307Hardcover:Publisher: MJF BooksISBN ...

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    from $14.75
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  • 50 Ways to Soothe Yourself Without Food
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    from $14.94

    50 Ways to Soothe Yourself Without Food

    Susan Albers

    Author: Susan AlbersPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572246766ISBN 13: 978-1572246768 Food has the power to temporarily all...

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    from $14.94
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