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Happiness: A Guide to Developing Life's Most Important Skill

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Original price $17.99
Current price $11.99
Author: Matthieu Ricard

Publisher: Little, Brown and Company

Paperback:
ISBN 10: 0316167258
ISBN 13: 978-0316167253

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.