Year of Good Habits: Weekly Self-Care Habits to Help You Conquer Your Goals

Revamp your habits and achieve more!

Habits help us build a better, more fulfilled life. But what about the habits that are no longer serving us? The things that keep us stuck in place, turning our wheels instead of moving forward? It's time to get rid of those negatives, one week at a time.

A Year of Good Habits is a guided journal to help you ditch the bad and refocus on the positives in your life. Each week you'll challenge yourself to give up a habit (eating sweets, watching reality TV, staying up late), giving you the space to finally revamp your goals and build a better you. Watch as your anxiety eases, your stress ebbs away, and your happiness soars with this motivational habit journal.