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Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
Elisha Goldstein Ph.D.Author: Elisha Goldstein Ph.D.Publisher: Atria BooksPaperback:ISBN 10: 145169055XISBN 13: 978-1451690552Hardcover:ISBN 10: 1451690541ISBN 13: 978-1...
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The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
Elisha Goldstein Ph.D.Author: Elisha Goldstein Ph.D.Publisher: Atria BooksPaperback:ISBN 10: 1451623895ISBN 13: 978-1451623895Alleviate stress, ease pain, cultivate emot...
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