Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries

by Anne Katherine

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Author: Anne Katherine

Paperback:
Publisher: Hazelden Publishing
ISBN 10: 1568380305
ISBN 13: 978-1568380308

Hardcover:
Publisher: Mjf Books
ISBN 10: 1567312365
ISBN 13: 978-1567312362

For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries.

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries

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Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries

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Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries

Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries