Anger Management For Everyone: How To Never get Angry, Control Your Temper, And Master Your Emotions (Anger Management Series)

Author: Katherine Simpson

Publisher: Independently published

Paperback:
ISBN 10: 1091597073
ISBN 13: 978-1091597075

The Best Anger Management Guide For Everyone Who Wants To Control Their Temper Effectively And Have Peace Of Mind

Do you often find yourself yelling at others even when you find it difficult to recall how the argument started in the first place?

Do you sometimes find it difficult to admit that you're wrong even when you're aware just because you don't want to lose the fight?

Do you get into arguments that escalates pretty fast to the point where it leads to a fight that gets out of hand?

Then, Anger Management For Everyone - How To Never get Angry, Control Your Temper, And Master Your Emotions, is the perfect guide to help you control your anger, calm your raging temper, and help you control your emotions effectively using easy-to-follow techniques and strategies that works immediately you start implementing them.

According to recent studies, 22 million American adults (which is estimated to be about 9% of the population) have anger management issues which is very scary to believe that the world is becoming angrier as the day goes by.

But have no qualms because Katherine Simpson, a certified health practitioner, takes you by the hand to give you a practical, hands-on guide to follow that will help you control your anger effectively and tackle emotional expressions efficiently.

In other words, you'll learn:

A detailed explanation of what anger is all about.

Reasons why people want to keep their anger.

Where anger comes from. (The real roots of anger)

How we get positive thoughts into our head.

How to avoid negative thoughts about ourselves.

How to discover myths and erroneous beliefs surrounding anger in your life.

Sure-fire keys to controlling anger in your life.

Simple strategies for changing any angry way of thinking.

And lots more with abundance of clinical examples of anger management strategies.

So, don't let anger rob you of your happiness, peace of mind, and overall satisfaction in life. TAME it now by clicking on the BUTTON right away and you'll be on your way to master the process of coping with everyday disappointments and frustration, and experience more happiness, joy and success in all ares of your life.