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Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger
Jeffrey Brantley MDAuthor: Jeffrey Brantley MDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781626251670ISBN 13: 978-1626251670 Leading mindfulness expert ...
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The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace
C. Alexander Simpkins PhDAuthor: C. Alexander Simpkins PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608822923ISBN 13: 978-1608822928 If you have bipolar dis...
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Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma
Dusty MillerAuthor: Dusty MillerPublisher: New Harbinger Publications, IncPaperback:ISBN 10: 1572243570ISBN 13: 978-1572243576This workbook is designed to help...
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The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
Pavel G. SomovAuthor: Pavel G. SomovPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249196ISBN 13: 978-1572249196 Discover the Lotus Effect The lotus...
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Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
Edmund J. BourneAuthor: Edmund J. BournePublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781572242296ISBN 13: 978-1572242296 Panic attacks, phobias, and ot...
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Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Georg H. Eifert PhDAuthor: Georg H. Eifert PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626251231ISBN 13: 978-1626251236Hardcover:ISBN 10: 1572244275IS...
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Bruce M. HymanAuthor: Bruce M. HymanPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572244224ISBN 13: 978-1572244221 This revised edition of The OCD Wor...
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The Compassionate Mind: A New Approach to Life's Challenges
Paul Gilbert PhDAuthor: Paul Gilbert PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572248408ISBN 13: 978-1572248403 In societies that encourage us t...
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The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
William J. KnausAuthor: William J. KnausPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572245727ISBN 13: 978-1572245723 When anxious feelings spiral out...
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Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger
Ronald T. Potter-EfronAuthor: Ronald T. Potter-EfronPublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781572242579ISBN 13: 978-1572242579 Do you have a hard time ...
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Flying without Fear: Effective Strategies to Get You Where You Need to Go
Duane BrownAuthor: Duane BrownPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572247045ISBN 13: 978-1572247048 It starts with an innocent, altogether...
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Angry All the Time: An Emergency Guide to Anger Control
Ronald T. Potter-EfronAuthor: Ronald T. Potter-EfronPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572243929ISBN 13: 978-1572243927 If you’ve picked up this bo...
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from $28.94
Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality
Fugen NezirogluAuthor: Fugen NezirogluPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572247061ISBN 13: 978-1572247062 When you have depersonalization d...
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Stop Overreacting: Effective Strategies for Calming Your Emotions
Judith P. SiegelAuthor: Judith P. SiegelPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572247231ISBN 13: 978-1572247239 When you are criticized or reject...
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from $17.84
The Anxiety and Phobia Workbook
Edmund J. BourneAuthor: Edmund J. BournePublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572248912ISBN 13: 978-1572248915The Anxiety and Phobia Workbook ha...
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The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions
Karyn D. HallAuthor: Karyn D. HallPublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781608820337ISBN 13: 978-1608820337 Validation―recognizing and accep...
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The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
Matthew McKayAuthor: Matthew McKayPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249560ISBN 13: 978-1572249561 Difficult emotions like anger, fear,...
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Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them
Ronald Potter-EfronAuthor: Ronald Potter-EfronPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572244488ISBN 13: 978-1572244481 A Guide to Healthy Anger Expre...
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Sheri Van Dijk MSWAuthor: Sheri Van Dijk MSWPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608820874ISBN 13: 978-1608820870 When you have difficulties mana...
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from $26.15
Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)
Matthew McKay PhDAuthor: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608820157ISBN 13: 978-1608820153We all have our own ways of handl...
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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Gillian Galen PsyDAuthor: Gillian Galen PsyDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608825655ISBN 13: 978-1608825653 If you are like many others li...
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
Steven C. HayesAuthor: Steven C. HayesPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572244259ISBN 13: 978-1572244252 Get ready to take a different pers...
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