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  • Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger
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    Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger

    Jeffrey Brantley MD

    Author: Jeffrey Brantley MDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781626251670ISBN 13: 978-1626251670 Leading mindfulness expert ...

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  • The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace
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    The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace

    C. Alexander Simpkins PhD

    Author: C. Alexander Simpkins PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608822923ISBN 13: 978-1608822928 If you have bipolar dis...

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  • Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma
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    Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma

    Dusty Miller

    Author: Dusty MillerPublisher: New Harbinger Publications, IncPaperback:ISBN 10: 1572243570ISBN 13: 978-1572243576This workbook is designed to help...

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  • The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
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    The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self

    Pavel G. Somov

    Author: Pavel G. SomovPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249196ISBN 13: 978-1572249196 Discover the Lotus Effect The lotus...

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  • Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
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    Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

    Edmund J. Bourne

    Author: Edmund J. BournePublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781572242296ISBN 13: 978-1572242296 Panic attacks, phobias, and ot...

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  • Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
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    Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

    Georg H. Eifert PhD

    Author: Georg H. Eifert PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626251231ISBN 13: 978-1626251236Hardcover:ISBN 10: 1572244275IS...

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  • The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
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    The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

    Bruce M. Hyman

    Author: Bruce M. HymanPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572244224ISBN 13: 978-1572244221 This revised edition of The OCD Wor...

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  • The Compassionate Mind: A New Approach to Life's Challenges
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    The Compassionate Mind: A New Approach to Life's Challenges

    Paul Gilbert PhD

    Author: Paul Gilbert PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572248408ISBN 13: 978-1572248403 In societies that encourage us t...

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  • The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
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    The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program

    William J. Knaus

    Author: William J. KnausPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572245727ISBN 13: 978-1572245723 When anxious feelings spiral out...

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  • Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger
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    Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger

    Ronald T. Potter-Efron

    Author: Ronald T. Potter-EfronPublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781572242579ISBN 13: 978-1572242579 Do you have a hard time ...

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  • Flying without Fear: Effective Strategies to Get You Where You Need to Go
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    Flying without Fear: Effective Strategies to Get You Where You Need to Go

    Duane Brown

    Author: Duane BrownPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572247045ISBN 13: 978-1572247048 It starts with an innocent, altogether...

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  • Angry All the Time: An Emergency Guide to Anger Control
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    Angry All the Time: An Emergency Guide to Anger Control

    Ronald T. Potter-Efron

    Author: Ronald T. Potter-EfronPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572243929ISBN 13: 978-1572243927 If you’ve picked up this bo...

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  • Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality
    from $28.94

    Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

    Fugen Neziroglu

    Author: Fugen NezirogluPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572247061ISBN 13: 978-1572247062 When you have depersonalization d...

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    from $28.94
  • Stop Overreacting: Effective Strategies for Calming Your Emotions
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    Original price $18.95
    from $16.25

    Stop Overreacting: Effective Strategies for Calming Your Emotions

    Judith P. Siegel

    Author: Judith P. SiegelPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572247231ISBN 13: 978-1572247239 When you are criticized or reject...

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    Original price $18.95
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  • The Anxiety and Phobia Workbook
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    from $17.84

    The Anxiety and Phobia Workbook

    Edmund J. Bourne

    Author: Edmund J. BournePublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572248912ISBN 13: 978-1572248915The Anxiety and Phobia Workbook ha...

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  • The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions
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    The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions

    Karyn D. Hall

    Author: Karyn D. HallPublisher: New Harbinger PublicationsPaperback:ISBN 10: 9781608820337ISBN 13: 978-1608820337 Validation―recognizing and accep...

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  • The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
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    The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

    Matthew McKay

    Author: Matthew McKayPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249560ISBN 13: 978-1572249561 Difficult emotions like anger, fear,...

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  • Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them
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    Original price $17.95
    from $13.89

    Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them

    Ronald Potter-Efron

    Author: Ronald Potter-EfronPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572244488ISBN 13: 978-1572244481 A Guide to Healthy Anger Expre...

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    Original price $17.95
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  • Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
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    Original price $17.95
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    Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

    Sheri Van Dijk MSW

    Author: Sheri Van Dijk MSWPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608820874ISBN 13: 978-1608820870 When you have difficulties mana...

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    Original price $17.95
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  • Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)
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    Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608820157ISBN 13: 978-1608820153We all have our own ways of handl...

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    from $26.15
  • Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
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    Original price $17.95
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    Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

    Gillian Galen PsyD

    Author: Gillian Galen PsyDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608825655ISBN 13: 978-1608825653 If you are like many others li...

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    Original price $17.95
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  • Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
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    Original price $22.95
    from $11.79

    Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

    Steven C. Hayes

    Author: Steven C. HayesPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572244259ISBN 13: 978-1572244252 Get ready to take a different pers...

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    Original price $22.95
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