NARCISSISTIC & PERSONALITY DISORDERS: Healing from Codependent Relationships, Borderline Behaviors, Toxic Codependency with Cognitive Dialectical Therapy, Buddhism, Self-Compassion, Stoicism, NLP, CBT
Publisher: Independently published
Paperback:
ISBN 10: 1693255537
ISBN 13: 978-1693255533
Dealing with narcissistic people or even co-dependent relationships? Are you or your relatives suffering from personality disorders? Are you looking for a way to curb these psychological diseases and unhealthy co-dependencies? Or are you looking for psychological comfort? Then this is the right book to read so you can fill your thirst for these undying question.
Every day we are faced with psychological problems and harmful people. This is majorly due to the fact that we are human and pressure reaches us so much if it is not correctly managed. So how do we come to the end of this loop of psychological sufferings or toxic relationships? Truth is that they will always be there but we must work a way through these afflictions. The question we all ask ourselves is how best can we deal with them? This is where healing narcissistic and personality disorders book comes in to help and answer all your problems.
You will learn:
- The meaning of personality disorders with clear examples
- To understand narcissistic personality disorders from signs to healing and recovery
- What is borderline personality disorder and what is entailed in it
- How to spot and avoid toxic relationships and co-dependency
- To increase cognition and even pain management with Stoicism
- Several methods of therapy: examples, strategies and role of therapists
- To understand Buddhism and self-compassion in all human beings for self-care and also care for others
- A powerful meditation technique
- 7 best positive effects of meditation
- The best way to change one’s lifestyle and to ensure one is healthy and happy
This book provides a complete guide, but very simple and understandable. It is suitable and usable in different situations and gives many practical tips for all psychological processes and harmful relationships. The goals of this book are to make one understand the psychological and emotional side of issues rather than just the physical one. This book is very practical and full of things you can try, following the techniques and methods step by step. The more you understand the problem so the easy it will be to deal with it. If one cannot afford a visit from the psychiatrist daily, I will explain the measures which you can take to be better psychologically. This book can be life-changing once you take a chance on it.
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Purchase now to know and deal with all your psychological worries and tensions.