Overcoming Emotional Flashbacks: How to Stop Trauma and Post Traumatic Stress (Stop Recurring Nightmares and Flashbacks)
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Author: Kimberly Brian
Publisher: Independently published
Paperback:
ISBN 10: 1980452547
ISBN 13: 978-1980452546
Are you or your loved one is stressed out to the level that you are having flashbacks, nightmares, anxiety, worry, etc., because of the trauma experience?This guide will provide relief and proven steps with strategies on how to stop painful memories, recurrent nightmares, insomnia, and other sign and symptoms that are associated with PTSD forever that you are experiencing. Included in this guide are also some effective and prove treatments and methods that will help you to start having different personal feelings and jump start you on the journey to full recovery.Some of what you will learn from this book:How PTSD affects Your BrainSigns and Symptoms of PTSDHow to take care of your breathingHow to help veterans with PTSDHow to stop PTSD (DIY)Lots more!Click the button and download.
Publisher: Independently published
Paperback:
ISBN 10: 1980452547
ISBN 13: 978-1980452546
Are you or your loved one is stressed out to the level that you are having flashbacks, nightmares, anxiety, worry, etc., because of the trauma experience?This guide will provide relief and proven steps with strategies on how to stop painful memories, recurrent nightmares, insomnia, and other sign and symptoms that are associated with PTSD forever that you are experiencing. Included in this guide are also some effective and prove treatments and methods that will help you to start having different personal feelings and jump start you on the journey to full recovery.Some of what you will learn from this book:How PTSD affects Your BrainSigns and Symptoms of PTSDHow to take care of your breathingHow to help veterans with PTSDHow to stop PTSD (DIY)Lots more!Click the button and download.