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  • Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life
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    Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life

    Elena Welsh PhD

    Author: Elena Welsh PhDPublisher: Althea PressPaperback:ISBN 10: 1641521333ISBN 13: 978-1641521338Trauma Survivors’ Strategies for Healing offers t...

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    $21.99
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  • 5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
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    $15.99
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    5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

    Elena Welsh PhD

    Author: Elena Welsh PhDPublisher: Rockridge PressPaperback:ISBN 10: 1641526343ISBN 13: 978-1641526340Stop stressing―fast! Five-minute stress relief...

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    $15.99
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  • The Cognitive Behavioral Therapy Workbook for Panic Attacks
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    The Cognitive Behavioral Therapy Workbook for Panic Attacks

    Elena Welsh PhD

    Author: Elena Welsh PhDPublisher: Althea PressPaperback:ISBN 10: 1641526041ISBN 13: 978-1641526043Advanced cognitive behavioral therapy―stop panic ...

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    from $14.89