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What's My Type?: 100+ Quizzes to Help You Find Yourself―and Your Match!
Natasha BurtonAuthor: Natasha BurtonPublisher: Adams MediaPaperback:ISBN 10: 1507212747ISBN 13: 978-1507212745Get to know yourself with these insightful quizzes ...
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My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy
Courtney E. AckermanAuthor: Courtney E. AckermanPublisher: Adams MediaPaperback:ISBN 10: 1507211015ISBN 13: 978-1507211014Practice being grateful everyday with these q...
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How to Be a Better Person: 400+ Simple Ways to Make a Difference in Yourself--And the World
Kate HanleyAuthor: Kate HanleyPublisher: Adams MediaPaperback:ISBN 10: 1507205260ISBN 13: 978-1507205266This fun, enlightening book features 401 everyday acti...
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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate
Adams MediaAuthor: Adams MediaPublisher: Adams MediaHardcover:ISBN 10: 1507204914ISBN 13: 978-1507204917This beautiful, inspiring book features 100 accessible...
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Finding Your Higher Self: Your Guide to Cannabis for Self-Care
Sophie Saint ThomasAuthor: Sophie Saint ThomasPublisher: Adams MediaHardcover:ISBN 10: 1507211406ISBN 13: 978-1507211403Incorporate the calming effects of cannabis in...
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Your Illustrated Guide To Becoming One With The Universe
Yumi SakugawaAuthor: Yumi SakugawaPublisher: Adams MediaHardcover:ISBN 10: 1440582637ISBN 13: 978-1440582639Named one of the Best Books of 2014 by NPR As seen o...
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Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else
Sara RobinsonAuthor: Sara RobinsonPublisher: Adams MediaHardcover:ISBN 10: 1507209908ISBN 13: 978-1507209905150 quick and easy self-care activities especially f...
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Self-Talk for a Calmer You: Learn How To Use Positive Self-Talk To Control Anxiety And Live A Happier, More Relaxed Life
Beverly FlaxingtonAuthor: Beverly FlaxingtonPublisher: Adams MediaPaperback:ISBN 10: 1440564809ISBN 13: 978-1440564802Powerful techniques for managing your anxiety! ...
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The Everything Health Guide To Controlling Anxiety: Professional Advice To Get You Through Any Situation
Diane Peters MayerAuthor: Diane Peters MayerPublisher: Adams MediaPaperback:ISBN 10: 1593374291ISBN 13: 978-1593374297If you think you have an anxiety disorder, or y...
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The Everything Guide to Borderline Personality Disorder: Professional, reassuring advice for coping with the disorder and breaking the destructive cycle (Everything (Self-Help))
PhDc Constance M. DoleckiAuthor: PhDc Constance M. DoleckiPublisher: Adams MediaPaperback:ISBN 10: 1440529701ISBN 13: 978-1440529702Affecting more than five million people ...
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The Everything Guide to Narcissistic Personality Disorder: Professional, reassuring advice for coping with the disorder - at work, at home, and in your family (Everything Series)
M.eD Cynthia Lechan GoodmanAuthor: M.eD Cynthia Lechan GoodmanPublisher: Adams MediaPaperback:ISBN 10: 1440528810ISBN 13: 978-1440528811Narcissistic Personality Disorder, oft...
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The Nightmare Dictionary: Discover What Causes Nightmares And What Your Bad Dreams Mean
Adams MediaAuthor: Adams MediaPublisher: Adams MediaPaperback:ISBN 10: 144056017XISBN 13: 978-1440560170Decode your darkest dreams! Whether you're spitting ou...
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How to Interpret Dreams: A Practical Guide
Adams MediaAuthor: Adams MediaPublisher: Adams MediaPaperback:ISBN 10: 9781507201909ISBN 13: 978-1507201909Learn how to decipher the meanings behind your drea...
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The Everything Parent's Guide to Emotional Intelligence in Children: How To Raise Children Who Are Caring, Resilient, And Emotionally Strong
Korrel KanoyAuthor: Korrel KanoyPublisher: Adams MediaPaperback:ISBN 10: 1440551936ISBN 13: 978-1440551932Put your child on the path to success! A child's emot...
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The Book of Happy: 250 Ways to a Happier You
Adams MediaAuthor: Adams MediaPublisher: Adams MediaPaperback:ISBN 10: 1507210078ISBN 13: 978-1507210079200+ fun activities, joyful quotes, relaxation techniq...
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The Little Book of Big Feelings: An Illustrated Exploration of Life's Many Emotions
Maureen Marzi WilsonAuthor: Maureen Marzi WilsonPublisher: Adams MediaHardcover:ISBN 10: 1507212089ISBN 13: 978-1507212080From the author of the popular Introvert Dood...
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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Loretta Graziano BreuningAuthor: Loretta Graziano BreuningPublisher: Adams MediaPaperback:ISBN 10: 1440599653ISBN 13: 978-1440599651Learn the scientific benefits of positiv...
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The Empath Experience: What to Do When You Feel Everything
Sydney CamposAuthor: Sydney CamposPublisher: Adams MediaPaperback:ISBN 10: 1507207166ISBN 13: 978-1507207161Learn to lead an empowered life with this supportive...
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from $8.19
Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
Sherianna BoyleAuthor: Sherianna BoylePublisher: Adams MediaPaperback:ISBN 10: 1507210000ISBN 13: 978-1507210000Hardcover:ISBN 10: 1507207182ISBN 13: 978-15072071...
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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Loretta Graziano BreuningAuthor: Loretta Graziano BreuningPublisher: Adams MediaPaperback:ISBN 10: 1440590508ISBN 13: 978-1440590504A revolutionary approach to enhancing yo...
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The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head―and On with Your Life!
Molly BurfordAuthor: Molly BurfordPublisher: Adams MediaPaperback:ISBN 10: 1507211562ISBN 13: 978-1507211564Cope with your day-to-day worries in fun, productive...
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A Couple's Guide to Sexual Addiction: A Step-by-Step Plan to Rebuild Trust and Restore Intimacy
Paldrom CollinsAuthor: Paldrom CollinsPublisher: Adams MediaPaperback:ISBN 10: 1440512213ISBN 13: 978-1440512216Like other psychiatric disorders, sexual addiction...
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The Bipolar Relationship: How to understand, help, and love your partner
Jon P. BlochAuthor: Jon P. BlochPublisher: Adams MediaPaperback:ISBN 10: 9781598699678ISBN 13: 978-1598699678Bipolar is a condition that affects peoples' relat...
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Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children
Lori LiteAuthor: Lori LitePublisher: Adams MediaPaperback:ISBN 10: 1440567514ISBN 13: 978-1440567513Stress management solutions for you and your children!Ki...
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