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  • The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook)
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    The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook)

    Sharon Martin MSWLCSW

    Author: Sharon Martin MSWLCSWPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1684031532ISBN 13: 978-1684031535 If you feel an intense press...

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  • The Highly Sensitive Person's Workbook
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    The Highly Sensitive Person's Workbook

    Elaine N. Aron Ph.D.

    Author: Elaine N. Aron Ph.D.Publisher: HarmonyPaperback:ISBN 10: 0767903374ISBN 13: 978-0767903370Are you a Highly Sensitive Person? If so, this wo...

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  • Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"
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    Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"

    Christine M. Benton

    Author: Christine M. BentonPublisher: The Guilford PressPaperback:ISBN 10: 1593853556ISBN 13: 978-1593853556Hardcover:ISBN 10: 1593853564ISBN 13: 9...

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  • How to Be Yourself
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    How to Be Yourself

    Ellen Hendriksen

    Author: Ellen HendriksenPaperback:Publisher: GriffinISBN 10: 1250122228ISBN 13: 978-1250122223Hardcover:Publisher: St. Martin's PressISBN 10: 12501...

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  • The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
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    The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

    William J. Knaus EdD

    Author: William J. Knaus EdDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626250154ISBN 13: 978-1626250154 When anxious feelings spiral ...

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  • Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
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    Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

    David A. Treleaven

    Author: David A. TreleavenPublisher: W. W. Norton & CompanyHardcover:ISBN 10: 0393709787ISBN 13: 978-0393709780"[A] rare combination of solid s...

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  • The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out
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    The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out

    Tanya J. Peterson MSNCC

    Author: Tanya J. Peterson MSNCCPublisher: Rockridge PressPaperback:ISBN 10: 1646112911ISBN 13: 978-1646112913Write off your anxiety with fast and e...

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  • The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
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    The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

    Melissa Hartwig Urban

    Author: Melissa Hartwig UrbanPublisher: Houghton Mifflin HarcourtPaperback:ISBN 10: 0358097428ISBN 13: 978-0358097426Hardcover:ISBN 10: 0544838297I...

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  • The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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    The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

    Mary Beth Williams PhDLCSWCTS

    Author: Mary Beth Williams PhDLCSWCTSPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626253706ISBN 13: 978-1626253704 In the third edition...

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  • The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
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    The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

    Raychelle Cassada Lohmann PhDLPC

    Author: Raychelle Cassada Lohmann PhDLPCPublisher: Instant HelpPaperback:ISBN 10: 1684032458ISBN 13: 978-1684032457 Fully revised and updated based...

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  • Embrace Your Weird: Face Your Fears and Unleash Creativity
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    Embrace Your Weird: Face Your Fears and Unleash Creativity

    Felicia Day

    Author: Felicia DayPublisher: Gallery BooksPaperback:ISBN 10: 1982113227ISBN 13: 978-1982113223An instant New York Times bestseller In Embrace Your...

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  • Hope and Help for Your Nerves
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    Hope and Help for Your Nerves

    Claire Weekes

    Author: Claire WeekesPublisher: BerkleyPaperback:ISBN 10: 0451167228ISBN 13: 978-0451167224The bestselling step-by-step guide that will show you ho...

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  • The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
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    The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

    JuliaRoss

    Author: JuliaRossPaperback:Publisher: Penguin BooksISBN 10: 9780142003640ISBN 13: 978-0142003640Hardcover:Publisher: Viking AdultISBN 10: 978067003...

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  • The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions (A New Harbinger Self-Help Workbook)
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    The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions (A New Harbinger Self-Help Workbook)

    Pamela S. Wiegartz

    Author: Pamela S. WiegartzPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572245891ISBN 13: 978-1572245891"How I wish I'd had this book wh...

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    $23.95
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  • The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life
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    The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

    Jen Gotch

    Author: Jen GotchPublisher: Gallery BooksHardcover:ISBN 10: 1982108819ISBN 13: 978-1982108816An entertaining, humorous, and inspirational memoir by...

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  • Of Course It's a Big Deal: A Story about Learning to React Calmly and Appropriately (Executive Function)
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    Of Course It's a Big Deal: A Story about Learning to React Calmly and Appropriately (Executive Function)

    Bryan Smith

    Author: Bryan SmithPublisher: Boys Town PressPaperback:ISBN 10: 1944882111ISBN 13: 978-1944882112If your child overreacts, this book is for you! Th...

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  • Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)
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    Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)

    David H. Barlow

    Author: David H. BarlowPublisher: Oxford University PressPaperback:ISBN 10: 0195311353ISBN 13: 978-0195311358Do you have rushes of fear accompanied...

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  • You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
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    You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression

    Kate Allan

    Author: Kate AllanPublisher: MangoHardcover:ISBN 10: 1633538621ISBN 13: 978-1633538627#1 New Release in Art Therapy & Relaxation, Depression, P...

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  • Adult Psychotherapy Homework Planner, 5th Edition (PracticePlanners)
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    Adult Psychotherapy Homework Planner, 5th Edition (PracticePlanners)

    Arthur E. Jongsma

    Author: Arthur E. JongsmaPublisher: John Wiley & SonsPaperback:ISBN 10: 1119278074ISBN 13: 978-1119278078Features new and updated assignments a...

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  • Option B: Facing Adversity, Building Resilience, and Finding Joy
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    Option B: Facing Adversity, Building Resilience, and Finding Joy

    Sheryl Sandberg

    Author: Sheryl SandbergPaperback:Publisher: WH AllenISBN 10: 0753548291ISBN 13: 978-0753548295Hardcover:Publisher: KnopfISBN 10: 1524732680ISBN 13:...

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  • The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
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    The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

    John P. Forsyth PhD

    Author: John P. Forsyth PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 162625334XISBN 13: 978-1626253346Is anxiety and fear a problem f...

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  • The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
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    The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)

    Alexander L. Chapman PhDRPsych

    Author: Alexander L. Chapman PhDRPsychPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249544ISBN 13: 978-1572249547 If you have an anxi...

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  • My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
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    My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

    Michael A. Tompkins

    Author: Michael A. TompkinsPublisher: Magination PressPaperback:ISBN 10: 1433804506ISBN 13: 978-1433804502ABCT Self Help Book Seal of Merit AwardCa...

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  • Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
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    Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

    Peter A. Levine Ph.D.

    Author: Peter A. Levine Ph.D.Publisher: Sounds TruePaperback:ISBN 10: 159179658XISBN 13: 978-1591796589Researchers have shown that survivors of acc...

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  • Helping Your Anxious Child: A Step-by-Step Guide for Parents
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    Helping Your Anxious Child: A Step-by-Step Guide for Parents

    Ronald Rapee PhD

    Author: Ronald Rapee PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572245751ISBN 13: 978-1572245754 Most children are afraid of the d...

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  • The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
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    The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)

    Bruce M. Hyman PhDLCSW

    Author: Bruce M. Hyman PhDLCSWPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249218ISBN 13: 978-1572249219 If you have obsessive-compu...

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  • Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
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    Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

    Bridget Flynn Walker PhD

    Author: Bridget Flynn Walker PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626259534ISBN 13: 978-1626259539“Just what the doctor orde...

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  • The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
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    The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

    Zindel V. Segal

    Author: Zindel V. SegalPublisher: The Guilford PressPaperback:ISBN 10: 9781462508143ISBN 13: 978-1462508143Imagine an 8-week program that can help ...

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  • The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
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    The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

    Jennifer L Abel

    Author: Jennifer L AbelPublisher: PESI Publishing & MediaPaperback:ISBN 10: 1683731093ISBN 13: 978-1683731092It's hard to fight back against an...

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  • Oppositional, Defiant & Disruptive Children and Adolescents: Non-Medication Appoaches for the Most Challenging ODD Behaviors
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    Oppositional, Defiant & Disruptive Children and Adolescents: Non-Medication Appoaches for the Most Challenging ODD Behaviors

    Scott Walls

    Author: Scott WallsPublisher: PESI Publishing & MediaPaperback:ISBN 10: 1559570369ISBN 13: 978-1559570367A definitive guide to recognizing what...

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  • Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence
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    Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence

    Dr. John Duffy

    Author: Dr. John DuffyPublisher: MangoPaperback:ISBN 10: 1642500496ISBN 13: 978-1642500493#1 Best Seller in Teen Health & Hyperactivity ─ A Gui...

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  • The Child Psychotherapy Treatment Planner: Includes DSM-5 Updates
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    The Child Psychotherapy Treatment Planner: Includes DSM-5 Updates

    L. Mark Peterson

    Author: L. Mark PetersonPublisher: WileyPaperback:ISBN 10: 9781118067857ISBN 13: 978-1118067857A time saving resource, fully revised to meet the ch...

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    $67.50
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  • Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
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    Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

    Kelly Brogan M.D.

    Author: Kelly Brogan M.D.Publisher: Hay House Inc.Hardcover:ISBN 10: 1401956823ISBN 13: 978-1401956820New in paperback, New York Times best-selling...

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  • Furiously Happy: A Funny Book About Horrible Things
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    Furiously Happy: A Funny Book About Horrible Things

    Jenny Lawson

    Author: Jenny LawsonPublisher: Flatiron BooksPaperback:ISBN 10: 1250077028ISBN 13: 978-1250077028#1 New York Times Bestseller In Furiously Happy, a...

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  • Blossoms and Bones: Drawing a Life Back Together
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    Blossoms and Bones: Drawing a Life Back Together

    Kim Krans

    Author: Kim KransPublisher: HarperOneHardcover:ISBN 10: 0062986384ISBN 13: 978-0062986382Visionary artist and New York Times bestselling author of ...

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  • The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
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    The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

    Kelly McGonigal

    Author: Kelly McGonigalPublisher: AveryPaperback:ISBN 10: 1101982934ISBN 13: 978-1101982938Hardcover:ISBN 10: 1583335617ISBN 13: 978-1583335611Draw...

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  • The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
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    The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal

    Sheryl Paul MA

    Author: Sheryl Paul MAPublisher: Sounds TruePaperback:ISBN 10: 1683642503ISBN 13: 978-1683642503A counselor in the depth psychology tradition shows...

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  • Let's Pretend This Never Happened: A Mostly True Memoir
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    Let's Pretend This Never Happened: A Mostly True Memoir

    Jenny Lawson

    Author: Jenny LawsonPaperback:Publisher: BerkleyISBN 10: 0425261018ISBN 13: 978-0425261019Hardcover:Publisher: Putnam AdultISBN 10: 0399159010ISBN ...

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  • Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
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    Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

    Reid Wilson

    Author: Reid WilsonPublisher: Health Communications IncPaperback:ISBN 10: 0757317626ISBN 13: 978-0757317620With anxiety at epidemic levels among ou...

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  • Braver, Stronger, Smarter: A Girl’s Guide to Overcoming Worry & Anxiety
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    Braver, Stronger, Smarter: A Girl’s Guide to Overcoming Worry & Anxiety

    Sissy Goff

    Author: Sissy GoffPublisher: Bethany House PublishersPaperback:ISBN 10: 0764233416ISBN 13: 978-0764233418As a parent, you can use certain strategie...

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  • Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
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    Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

    PhD Rachel Hutt

    Author: PhD Rachel HuttPublisher: Althea PressPaperback:ISBN 10: 1641523328ISBN 13: 978-1641523325Teens get help talking stress, anxiety and more i...

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    $19.99
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  • How to Be Happy (Or at Least Less Sad): A Creative Workbook
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    How to Be Happy (Or at Least Less Sad): A Creative Workbook

    Lee Crutchley

    Author: Lee CrutchleyPublisher: TarcherPerigeePaperback:ISBN 10: 039917298XISBN 13: 978-0399172984Author and illustrator Lee Crutchley brings his l...

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    $14.95
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  • The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
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    $17.99
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    The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    Arlin Cuncic MA

    Author: Arlin Cuncic MAPublisher: Althea PressPaperback:ISBN 10: 1623159733ISBN 13: 978-1623159733Get a handle on anxiety in just seven weeks ― the...

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    $17.99
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  • The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
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    The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)

    Jon Hershfield MFT

    Author: Jon Hershfield MFTPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608828786ISBN 13: 978-1608828784 If you have obsessive-compulsiv...

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  • Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
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    Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior

    Jeffrey M. Schwartz

    Author: Jeffrey M. SchwartzPaperback:Publisher: Harper PerennialISBN 10: 9780062561435ISBN 13: 978-0062561435Hardcover:Publisher: HarperCollinsISBN...

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  • A Liberated Mind: How to Pivot Toward What Matters
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    $27.00
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    A Liberated Mind: How to Pivot Toward What Matters

    Steven C. Hayes PhD

    Author: Steven C. Hayes PhDPublisher: AveryHardcover:ISBN 10: 073521400XISBN 13: 978-0735214002"In all my years studying personal growth, Acceptanc...

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    $27.00
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  • When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
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    When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

    David D. Burns M.D.

    Author: David D. Burns M.D.Publisher: HarmonyPaperback:ISBN 10: 076792083XISBN 13: 978-0767920834The truth is that you can defeat your fears. With ...

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    $17.99
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  • The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
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    The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

    Tanya J. Peterson MSNCC

    Author: Tanya J. Peterson MSNCCPublisher: Althea PressPaperback:ISBN 10: 1641520299ISBN 13: 978-1641520294Reduce daily anxiety with a renewed appro...

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    $16.99
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