Self-Discipline: Daily Habits to Build Willpower, Mental Toughness, and Self Control (Human Psychology)
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Author: Theresa Chang
Publisher: Independently published
Paperback:
ISBN 10: 1673993869
ISBN 13: 978-1673993868
★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE**How do you get where you’re going from day to day? Is your life a smoothly paved highway where you get everything done on time, you are the person you have always wanted to be with the perfect career, house, body, and bank account? Would you be reading this book if that were true for you? The reason you are here is that you are looking for help to become a more self-disciplined person in need of some strength, encouragement and helpful tools and guidelines to help you reach your goals and create the life of your dreams.Plenty of us have tried more than once, or all along with our lives, to get on task, keep things organized, make it to the end goal and to achieve what we keep telling ourselves we want to do. Plenty of us also fall off the wagon, lose focus, drive off the highway and give up on our plans because of unforeseen circumstances, emotional setbacks, life’s challenges, and other people’s want needs and desires from us.The truth of the matter is that no one here on Earth can make you become more disciplined, not even this book. The answers to your quest to live the life you want are within your ability to learn and practice self-discipline. It is not something any of us are born with; we have to learn it. It is a skill that helps us follow our path to success and gives us the confidence, self-esteem, self-respect, and personal encouragement to accomplish what we need to in order to feel like our truest and most whole selves.As you begin to uncover how you look for ways to become more self-disciplined, you will find all manner of ways that you distract yourself, hold yourself back, convince yourself that you aren’t disciplined and never were, or that you aren’t good enough for what you truly want in your life. There is always a struggle between what the mind thinks and says and what the heart feels and knows. You know that you have a destiny and a goal live the life you, and you feel it in your heart that you could get there if you had more discipline.Your mind has a way of setting up obstacles and convincing you that you can’t make it, or that your old way of doing things is fine and will keep you afloat. This book shows you how to understand the way the mind works and how self-discipline can be learned by anyone. Your brain is full of billions and trillions on neurons and neural pathways that govern the way you move, act, think, feel, work, decide, love, and live. When you teach yourself self-discipline through the techniques and tools in this book, you are building new, neural channels and thought highways that help you become a more disciplined individual. And what you learn in this book will also include the following:•Guidance about how to understand the way the mind processes new patterns•The mentality of self-discipline•What makes self-discipline such a powerful tool•How to build mental toughness and strength to achieve your goals•The key ingredients to help you apply self-discipline to your everyday life•The formula for discipline through persistence and consistency•The difference between good and bad habits and how they work in the mind•The effect of self-discipline on your happiness and quality of life•Personality types and how they affect how you discipline yourself•How to live in the moment and enjoy life while maintaining self-discipline•The best ways to set goals and create a plan of action•Organization as a self-discipline technique•The measure of time and how it affects your discipline•How to stay on track when life attacks•And so much more!Self-discipline is your highway to success, and you can begin today! Learn these tools and techniques and bring the skill of self-discipline into your life to reach your everyday achievements and your life goals.
Publisher: Independently published
Paperback:
ISBN 10: 1673993869
ISBN 13: 978-1673993868
★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE**How do you get where you’re going from day to day? Is your life a smoothly paved highway where you get everything done on time, you are the person you have always wanted to be with the perfect career, house, body, and bank account? Would you be reading this book if that were true for you? The reason you are here is that you are looking for help to become a more self-disciplined person in need of some strength, encouragement and helpful tools and guidelines to help you reach your goals and create the life of your dreams.Plenty of us have tried more than once, or all along with our lives, to get on task, keep things organized, make it to the end goal and to achieve what we keep telling ourselves we want to do. Plenty of us also fall off the wagon, lose focus, drive off the highway and give up on our plans because of unforeseen circumstances, emotional setbacks, life’s challenges, and other people’s want needs and desires from us.The truth of the matter is that no one here on Earth can make you become more disciplined, not even this book. The answers to your quest to live the life you want are within your ability to learn and practice self-discipline. It is not something any of us are born with; we have to learn it. It is a skill that helps us follow our path to success and gives us the confidence, self-esteem, self-respect, and personal encouragement to accomplish what we need to in order to feel like our truest and most whole selves.As you begin to uncover how you look for ways to become more self-disciplined, you will find all manner of ways that you distract yourself, hold yourself back, convince yourself that you aren’t disciplined and never were, or that you aren’t good enough for what you truly want in your life. There is always a struggle between what the mind thinks and says and what the heart feels and knows. You know that you have a destiny and a goal live the life you, and you feel it in your heart that you could get there if you had more discipline.Your mind has a way of setting up obstacles and convincing you that you can’t make it, or that your old way of doing things is fine and will keep you afloat. This book shows you how to understand the way the mind works and how self-discipline can be learned by anyone. Your brain is full of billions and trillions on neurons and neural pathways that govern the way you move, act, think, feel, work, decide, love, and live. When you teach yourself self-discipline through the techniques and tools in this book, you are building new, neural channels and thought highways that help you become a more disciplined individual. And what you learn in this book will also include the following:•Guidance about how to understand the way the mind processes new patterns•The mentality of self-discipline•What makes self-discipline such a powerful tool•How to build mental toughness and strength to achieve your goals•The key ingredients to help you apply self-discipline to your everyday life•The formula for discipline through persistence and consistency•The difference between good and bad habits and how they work in the mind•The effect of self-discipline on your happiness and quality of life•Personality types and how they affect how you discipline yourself•How to live in the moment and enjoy life while maintaining self-discipline•The best ways to set goals and create a plan of action•Organization as a self-discipline technique•The measure of time and how it affects your discipline•How to stay on track when life attacks•And so much more!Self-discipline is your highway to success, and you can begin today! Learn these tools and techniques and bring the skill of self-discipline into your life to reach your everyday achievements and your life goals.