Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

"A thorough, thoughtful, and immensely practical workbook written to help therapists work with clients' bodily responses, not just with their actions and emotions. Manuela Mischke-Reeds has a compassionate voice that imbues her very precise somatic interventions and suggestions with warmth and clinical wisdom." --Janina Fisher, PhD

"There are so many options in this book on how to work with a presenting issue, so it really helps me in finding the most suitable intervention for any particular client. The different options are also well described, so it's easy to understand when to use what. I also find the way the tools are categorized really helpful. They are easy to find, just like in a great toolshed. The worksheets can be downloaded and printed, which is really useful when I work with clients online, but also for clients who would like to track their experiences at home. This is a great book to have handy, not only for client interventions, but also to look up helpful exercises to ground and nourish my own body and mind. I highly recommend it!" --Pernilla Siebenfreund, Certified Hakomi Therapist & Hakomi Teacher

"This is a must-read for every clinician out there. This book reminds us just how much of our experience happens in the body and just how unattended the body can be. It is a wonderfully clear, concise and comprehensive guide to using somatic techniques in therapy that can equally benefit a seasoned or a novice clinician. The author shares her tremendously rich experience by offering very practical and concrete ways of how to guide our clients into their own body, help them become aware of inner processes, and how to make this experience safe and meaningful. --Asya Mourraille, MFT

Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.

Section-by-section, this toolbox guide the clinician through:

- Targeted somatic interventions for trauma, stress and PTSD

- Steps to incorporate the body into your current therapeutic approach

- Mindfulness techniques and breath work

- Starting guidelines, safety concerns and keys to success

- Getting to know their own body to better use body work with clients

Manuela Mischke-Reeds, MA, LMFT, is a licensed somatic psychotherapist, international teacher and speaker, author and meditation teacher. She co-directs and teaches at the Hakomi Institute of California and is the developer of "From Trauma to Dharma," a somatic trauma training for professionals. Mischke-Reeds is the author of 8 Keys to Practicing Mindfulness and was a contributor to Hakomi Mindfulness-Centered Somatic Psychotherapy.