A Guide for Writing and Recording Guided Imagery Meditations: 70 Healing Scripts included: For your yourself, your clients, patients and students

by Glenda Cedarleaf

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Author: Glenda Cedarleaf

Publisher: CreateSpace Independent Publishing Platform

Paperback:
ISBN 10: 1973917319
ISBN 13: 978-1973917311

"I recommend this thoughtful, experienced guidance for use by psychotherapists, meditation teachers, chaplains, and wellness, sports or personal coaches – in other words, anyone who wants to incorporate their own recorded guided meditation audios into their practice, to enhance their impact during “off hours”, with the help of these empowering, adjuvant tools.”Belleruth Naparstek ACSW creator of Health Journeys and author of Invisible Heroes, Survivors of Trauma and How They Heal."
Do you want to help those you serve reduce their anxiety, cope with pain, improve their sleep and learn self-care strategies that work?
In this book, you learn from a guided imagery meditation recording artist and therapist with over 26 years of experience in writing and recording meditations. Glenda's recordings are featured on several meditation Apps, as well as in hospitals and wellness centers.
This book will inspire you with 70 healing scripts, give you helpful tips, cover foundational information about imagery and meditation, and offer ideas for writing and recording your own guided imagery meditation scripts.
As you read this guide, you will learn how Glenda healed herself with this powerful transformational practice, as well as immerse yourself into the realm of imagery where deep change occurs.

From the Back Cover

"When I first introduced the tools of deep relaxation, guided imagery, and mindfulness to the fields of medicine and psychology it was difficult for people (especially professionals) to recognize that the vast majority of our diseases, illnesses, and dysfunctions were the result of our mental images and that guiding those images wisely was central to the healing process.

Now, a mere 50 years later, even medical schools are teaching mindfulness, meditation, and guided imagery. Now the thousands of health and helping professionals working with these tools have a wonderful new resource in Glenda's entrancing new guidebook for learning how to write and record powerful image experiences.

I am proud that she mentions my work as being an early inspiration, and it warms my heart to see the release of this thoughtful, well-organized, loving, and spiritually inspired guide.

In it is a key to the immense healing and transformation that our world so desperately needs at this very critical moment in time to touch the soul, enliven the spirit, and awaken the healing force. Read and embody the wisdom and artistry at the heart of this desperately needed work...and discover the amazing changes as you pass these powerful mind tools on to those you serve. And by extension, those with whom they interact. May its sincere and caring message travel far. Thank you Glenda."

~Emmett Miller MD Psychiatrist, Hypnotherapist, Author "Deep Healing: The Essence of Mind Body Medicine.

"Glenda Cedarleaf fills a real gap in the guided imagery and mid-body literature, providing expert guidance to clinicians on how to go about making personalized meditation recordings for the people they serve. She addresses questions on what constitutes desirable, effective content; and she also advises on technical and engineering issues that come up in a home office studio-everything from how to create effective imagery for managing a health problem, to what sort of microphone and filters to use.

I recommend this thoughtful, experienced guidance for use by psychotherapists, meditation teachers, chaplains, and wellness sports or personal coaches-in other words, anyone who wants to incorporate their own recorded guided meditation audios into their practice, to enhance their impact during "off hours", with the helps of these empowering, adjuvant tools."

~Belleruth Naparstek, ACSW, creator of the Health Journeys guided imagery audio series, and author of Invisible Heroes, Survivors of Trauma and How They Heal.

"Glenda Cedarleaf offers a practical and inspirational window into the transformative world of accessing the unconscious for deep healing. Her expertise as a Heart-Centered Hypnotherapist trained through our Wellness Institute shines through in her scripts. She provides an enlightening guide to creating meditation scripts that will inspire and teach therapists ways to incorporate meditation into their work with clients. Her script 'When You AreHurting:: Inner Child Alchemy' is a great example of how she captures this foundational healing process with wisdom and compassion."

~Diane Zimberoff, LMFT founder and director of the Wellness Institute, Issaquah, washington and creator of Heart-Centered Hypnotherapy.