Skip to content

Cognitive Therapy in a Nutshell (Counselling in a Nutshell)

$30.00
Author: Michael Neenan

Publisher: SAGE Publications Ltd

Paperback:
ISBN 10: 0857023381
ISBN 13: 978-0857023384

Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

  • elicit and examine negative automatic thoughts
  • uncover and explore underlying assumptions, rules and core beliefs (schemas); and
  • maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.