The Inner Child Workbook: Recovering your Inner Child, an Inner Child Healing Guide

by Mary McDonald

$6.49

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Author: Mary McDonald

Publisher: Independently published

Paperback:
ISBN 10: 1692696637
ISBN 13: 978-1692696634

ABOUT THE BOOK

Have you heard of the term ‘inner child work’ but you cannot really weave your mind around it?

Are you facing a problem right now and you have been told that your wounded inner child might just be responsible?

Are you looking for a simple but comprehensive relatable guide for healing your injured inner child?

If you answered yes to any of the above questions, this workbook is written for you! Like you, there is at least one in three persons worldwide whose adult challenges originate from one or more ugly experiences from their childhood experiences which have over time been sedimented into their subconscious mind, thereby affecting their activities and relationships as adults. But then, what precisely is the inner child? How does it wield so much influence on our lives? You ask. Great questions! If you have ever caught yourself making soap bubbles during shower, or giggling without an obvious cause when you are alone, or making vehicle sounds with your mouth, you would understand that your inner child manifests itself, which is a sign that, like every other person alive, you have an inner child willing to be noticed and nurtured.

Although your inner child embodies both good and negative experiences from the past, it is often the case that the positive side to it, which encompasses feelings of love, compassion for others, happiness, positivism, and confidence, among others, are subdued by the negative experiences you experienced while growing. This explains why you need an inner child work.

In this workbook, you will discover:

Hidden facts about your inner child
Your specific inner child archetype as classified by Carl Jung
Signs of an injured inner child
Lucia Capachionne's therapy for your wounded inner child
The many benefits of having a healed inner child
Basic DIY exercises with which you can heal your inner child
How to break free from the consequences of a dysfunctional family
Ways to reconnect with your childhood roots of happiness

...and lots more!

Inner Child Healing discusses in six simple relatable chapters the practicable methods of healing your inner child with little or no assistance from an expert. Ideas suggested in this guidebook have not only been tested but have also been psychologically approved for their effectiveness and speedy results. If you are hoping to enjoy all the bliss, freedom and whatnot that comes with childhood again, perfect inner child work is all you need. Imagine a world free of the daily troubles of adult life but full of the happiness of childhood. You too can be part of the world. Unlock your power to heal your inner child today.

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Developmental Psychology

The Inner Child Workbook: Recovering your Inner Child, an Inner Child Healing Guide