Overcome Anxiety Like a Hero is a holistic system to help you defeat anxiety once and for all!

Thomas M. Wurm has spent the last thirteen years on the frontlines as a wildland firefighter, and he knows what it feels like for fear to relentlessly course through his body.  He has personally overcome his battle with daily anxiety through blood, sweat, tears, dirt, and ash. Tom will teach you how to tap into the Hero Within and overcome anxiety with confidence. Your mental and physical health will improve as you uncover the strategies to live a peaceful existence. 

In Overcome Anxiety Like a Hero, you will learn.

• How to expand your situational awareness to erase fear before it erases you

• How to own your anxiety so you can become confident in life

• The best strategies build a routine that destroys anxiety every morning
  

• How to journal like an Incident Commander to document your progress

• What it feels like to master flow in the moment and conquer your anxiety

In this ground-breaking book, you will embark on a Hero's Journey and emerge with a sense of being healthy, safe, and happy. Along the way, you will hear heroic stories of wildland firefighting and the ways in which these principles of wildland fire apply to your fight with everyday fear. The journey you are about to experience exhilarating and deeply transformative on many personal levels. This is your call to action because this book will forever change your outlook on fear. 

"The secret to this kind of victorious success is a calm and collected step into the inferno that is yourself." 

"After years of stress and fear on the job, my "fight or flight" response became stuck on full-throttle. I began to have dreams of raging chainsaws, driving fire engines off of cliffs, and of burning trees falling on me."

This book is a Hero's Journey for your mind, body, and spirit, challenging everything you have ever known about anxiety and fear.

Thomas M. Wurm is the owner of Mountain Mind Tricks, a company focused on life coaching, guided meditation, fitness, and nutrition. He hung up his fire boots to pursue his passions as a mentor, author, and business owner.