The Mood Booster Journal: Live - Capture - Flourish | A journal with prompts and a daily diary to help cultivate happiness and gratitude

I am the founder and creator of The Mood Booster Journal. I created this journal after my own experience of anxiety and low mood, through this period I would write down little notes of special memories, gratitude and happy experiences trying to gain positivity and calm back into my life. I found this method extremely helpful and it really helped me get back on track. However, I felt a guided journal would have been much more effective. I also felt a journal with an inspiring design would be really helpful so with my background as a designer I decided to create the perfect journal. I made The Mood Booster Journal so people can create a book of happiness to help improve their wellbeing and I believe The Mood Booster Journal is a powerful tool. It would be great to connect with you on either Facebook or Instagram - @moodboosterjournal