Banish the Blues NOW

by Catherine Carrigan

$15.95

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Author: Catherine Carrigan

Publisher: NOW Series Books

Paperback:
ISBN 10: 0989450600
ISBN 13: 978-0989450607

Once again, Catherine Carrigan has done it! She has written an incredibly helpful book to help you not only Banish the Blues, but reclaim your health and your body. The best part is, it's an easy-to-understand, get-to-the-bottom-line book that allows you to take charge of your life.

Review

"Catherine Carrigan does a THOROUGH SEARCH AND IDENTIFICATION of the many factors that can cause or contribute to the more common types of depression. I can CORROBORATE HER FINDINGS based on the many years of research we did at what was the LARGEST PSYCHIATRIC CLINIC IN NEW YORK, the North Nassau Medical Center, where I was the medical doctor for over 25 years." DAVID R. HAWKINS, M. D., Author of Power Vs. Force: An Anatomy of Consciousness and Co-Author with Linus Pauling of Orthomolecular Psychiatry: Treatment of Schizophrenia

"Catherine Carrigan is one of the strong voices in the world for the HOLISTIC TREATMENT OF DEPRESSION. In her book, Banish the Blues NOW, Catherine gives the reader a plethora of information on how to recover from depression WITHOUT HAVING TO RESORT TO SOLELY USING PHARMACEUTICALS. Her focus on treating THE BODY AND THE MIND AS EQUALLY IMPORTANT makes THIS BOOK A NECESSITY for many people who suffer from the debilitating effects of depression."

Paul J. Leslie, Ed.D., Psychotherapist and Author of Potential Not Pathology: Helping Your Clients Transform Using Ericksonian Psychotherapy

"Once again, Catherine Carrigan has done it! She has written an incredibly helpful book to help you not only Banish the Blues, but reclaim your health and your body. The best part is, it's an easy-to-understand, get-to-the-bottom-line book that allows you to take charge of your life. Brava, Catherine!" Maxine Taylor, Author of Move Into The Magic

"Catherine Carrigan does a THOROUGH SEARCH AND IDENTIFICATION of the many factors that can cause or contribute to the more common types of depression. I can CORROBORATE HER FINDINGS based on the many years of research we did at what was the LARGEST PSYCHIATRIC CLINIC IN NEW YORK, the North Nassau Medical Center, where I was the medical doctor for over 25 years." --DAVID R. HAWKINS, M. D., Author of Power Vs. Force: An Anatomy of Consciousness and Co-Author with Linus Pauling of Orthomolecular Psychiatry: Treatment of Schizophrenia

"Catherine Carrigan is one of the strong voices in the world for the HOLISTIC TREATMENT OF DEPRESSION. In her book, Banish the Blues NOW, Catherine gives the reader a plethora of information on how to recover from depression WITHOUT HAVING TO RESORT TO SOLELY USING PHARMACEUTICALS. Her focus on treating THE BODY AND THE MIND AS EQUALLY IMPORTANT makes THIS BOOK A NECESSITY for many people who suffer from the debilitating effects of depression. --Paul J. Leslie, Ed.D., Psychotherapist and Author of Potential Not Pathology: Helping Your Clients Transform Using Ericksonian Psychotherapy

"Once again, Catherine Carrigan has done it! She has written an incredibly helpful book to help you not only Banish the Blues, but reclaim your health and your body. The best part is, it's an easy-to-understand, get-to-the-bottom-line book that allows you to take charge of your life. Brava, Catherine! --Maxine Taylor, Author of Move Into The Magic

From the Author

Did you know that the Centers for Disease Control and Prevention reports that 11 percent of all Americans over the age of 12 take antidepressants?

Women are more likely than men to take these drugs at every level of severity of depression.

Non-Hispanic white persons are more likely to take antidepressants than are non-Hispanic black and Mexican-American persons.

Of those taking antidepressants, 60 percent have taken them for more than 2 years, and 14 percent have taken the drugs for more than 10 years.

About 8 percent of persons aged 12 and over with no current depressive symptoms took antidepressant medication.

Despite the widespread acceptance of natural healing methods, from 1988-1994 through 2005-2008, the rate of antidepressant use in the United States among all ages increased nearly 400 percent.

It is my prayer that my new book will be of service in teaching you how to heal depression without drugs, banishing your blues FOR GOOD!

From the Back Cover

What would you do if you could banish your blues now?

Catherine Carrigan, Amazon No. 1 best selling author of What Is Healing? Awaken Your Intuitive Power for Health and Happiness and Unlimited Energy Now, reveals the secrets of how you can heal depression without drugs:
·     Resolve common medical conditions that affect your mood
·     Set your table for meals that make you happy
·     Develop a whole body approach to heal your mind
·     Release the stress that causes your sadness
·     Take advantage of effective natural healing remedies
·     Learn why your antidepressants may not have been working
·     Master a new way of thinking
·     Discover hope even in your darkest days
·     Inspire yourself to experience reverence for the gift of your life.

"Catherine Carrigan is one of the strong voices in the world for the holistic treatment of depression. In her book, Banish the Blues NOW, Catherine gives the reader a plethora of information on how to recover from depression without having to resort to solely using pharmaceuticals. Her focus on treating the body and the mind as equally important makes this book a necessity for many people who suffer from the debilitating effects of depression."
Paul J. Leslie, Ed.D., Psychotherapist and Author of Potential Not Pathology: Helping Your Clients Transform Using Ericksonian Psychotherapy

"Catherine's simple and practical approach to healing yourself from depression through nutrition and the body-mind connection helps us to get our lives back on track." Elizabeth Barhydt, Co-Author, Self-Help for Stress and Pain

About the Author

Catherine Carrigan, Amazon No. 1 best-selling author of What Is Healing? Awaken Your Intutive Power for Health and Happiness and Unlimited Energy Now.

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Banish the Blues NOW