Your Life is Waiting: The Average Joe's Guide to Overcoming Panic Attacks and Anxiety

I'M FREE! This book has opened my eyes to life outside anxiety attacks. Once I realized that I was not alone and other individuals like Rafe had experienced the fear and seclusion that I once felt, I was able to embrace these attacks and take the steps mentioned in his book to accept my anxiety attacks for what they were and overcome my fear of them.

It was a tough road to recovery. Fortunately, there are people like Rafe who have helped me through this journey by sharing his experiences and strategies.

This is a must read for anyone who is currently experiencing anxiety/panic attacks and those who have experienced these attacks in the past but have not fully come to grips with them. -- Stefan P. Cox, President, SPC Strategies, Inc.

Rafe has opened the window of his heart in this book, allowing us to experience his journey of pain, suffering, and recovery. His honesty, integrity, compassion and practicality will provide hope and help for those who battle with anxiety disorders. -- Dr. Steven F. Ward, Clinical Therapist

Rafe offers his down-to-earth approach from real-life experiences. Discover how to:
- stop a panic attack dead in its tracks
- start doing the things you enjoy again
- eliminate panic inducing behaviors
- make panic attacks a thing of the past