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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques

$35.99
Author: Helen Kennerley

Publisher: ReadHowYouWant

Paperback:
ISBN 10: 1459658698
ISBN 13: 978-1459658691

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.