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Heavy Brain: How your mind affects your waistline

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Author: Thomas William Caldwell MBA

Publisher: CreateSpace Independent Publishing Platform

Paperback:
ISBN 10: 198365292X
ISBN 13: 978-1983652929

If you're looking for another quick-fix diet book, this is not it. In Heavy Brain, Tommy Caldwell takes readers on a deep dive into the underlying driving forces that lead us to overeat, binge, late-night snack, and stay on the couch. If you want to change your body and escape the repeated cycle of failure, you must change the way you think. This book will teach you how to do just that, and so far it has helped thousands of people shift their paradigm and take control of their health.For more information and resources visit www.tommycaldwell.net