OVERTHINKING: Control Your Thoughts, Declutter your Mind, Stop Worrying, Reduce Anxiety, Turn Off Negative Thinking and Use Positive Energy To Control Your Thoughts and Make Better Decisions
Publisher: Independently published
Paperback:
ISBN 10: 1679275518
ISBN 13: 978-1679275517
Overthinking doesn't sound so bad on the surface--thinking is good, right? But overthinking can cause problems.When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time in the negative. It can become difficult to act.
If these are some of the issues that you have been experiencing, Then you will be learning about in this book. How to kill the yearning always to worry, how to stay contented and in love with your life, how to appreciate moments the more, and how to stay positive. All of these are the little bits that will help you make life changing, and energy- brewing decisions in life.
This book is an extensive exposition on everything-"Worries." It is a timely book that I'll advise everyone to have on their bookshelf. We are in a time and period where the rate of worry has been heightened. Everybody is on one journey of worry or the other. Now, we have more things worrying about, than any other generation before we ever had.
Things I'll call irrelevancies are the things that steal the joy of most people, and leaves them with worries and anxiety instead. I'll say that we begin to cultivate the culture of peace and rest, because only then will we be able to achieve so much in life, make each moment count, and enjoy the life we have. You must have come across the quote 'life is short.' Yes, it is! And regardless of how quick it turns out, we must make it count. So bottom line, endeavor to stay away from things that mount so much pressure on you. No one is designed to be perfect or to lead an ideal life. So, it is okay not to have it all together. It is okay to be flawed; it is okay to not be on the Forbes' list; it is okay that you are dealing with a stubborn kid. It is okay that you are 'failing forward.' Trust me, it is.
Choosing positivity over negativity is the new action plan. Do not be left out on this move. We are seeing the bright side of life henceforth. This is one certified way to live life fully and largely.