How to Be Happy: Overcoming Mind Problems

by C J Jos

$26.49

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Author: C J Jos

Publisher: Anaphora Literary Press

Paperback:
ISBN 10: 1681144301
ISBN 13: 978-1681144306

Hardcover:
ISBN 10: 168114431X
ISBN 13: 978-1681144313

Everyone will readily agree that overcoming a mental illness is absolutely essential to be happy in life. This book takes it a step further, emphasizing that even Mind Problems, the more common psychological predicaments, though well below the clinical bar, can affect a person's thinking, behavior and wellbeing in profoundly negative ways and bring down the structure of harmony and health. The book is intended to educate the public on the importance of overcoming these problems by employing self-help strategies, psychotherapy, and, if needed, taking medications. For those concerned with overvaluing life's mundane problems, thus trivializing the real medical disorders, there are plenty of thought-provoking evidence throughout the book, to calm their nerves.

How to Be Happy: Overcoming Mind Problems

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Psychopharmacology

How to Be Happy: Overcoming Mind Problems